Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D - calories, carbs, nutrition

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Nutritional Facts

Serving Size: 1 cup

• Carbs - 12.2 g
• Dietary Fiber - 0 g
• Sugars - 12.7 g
• Fat - 2.4 g
• Saturated - 1.5 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0.7 g
• Trans - 0 g
• Protein - 8.2 g
• Sodium - 107.4 mg
• Potassium - 366 mg
• Cholesterol - 12.2 mg
• Vitamin A - 9.6 %
• Vitamin C - 0 %
• Calcium - 30.5 %
• Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d?

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D contain around 102.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d:

• 1 cup: 102.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 100 gram: 42 grams
• 1 ounce: 11.9 grams
• 1 pound: 190.5 grams
• 1 kilogram: 420 grams
• 1 teaspoon: 2.1 grams
• 1 tablespoon: 6.4 grams
• 1 fluid ounce: 12.8 grams
• 1 milliliter: 0.4 grams
• 1 pint: 205 grams
• 1 quart: 409.9 grams
• 1 liter: 433.2 grams
• 1 gallon: 1639.7 grams

If you are unsure about the size of your milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d, you can estimate that an average milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d contains about 102.5 calories. About 47% of milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d calories come from carbs, 32% from protein, and 21% from fat.

How many carbs are in milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d?

Here is the carb content of standard serving sizes milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d:

• 1 cup: 12.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 5 grams
• 1 ounce: 1.4 grams
• 1 pound: 22.6 grams
• 1 kilogram: 49.9 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 pint: 24.4 grams
• 1 quart: 48.7 grams
• 1 liter: 51.5 grams
• 1 gallon: 194.8 grams

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12,2 (net carbs = total carbs - fiber).

How does Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 102.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 37 minutes
• Walking - 58 minutes
• Bodyflex - 97 minutes
• Dansing - 62 minutes
• Bowling - 29 minutes
• Rugby - 21 minutes
• Squash - 77 minutes
• Snowboarding - 62 minutes
• Infrared Sauna - 34 minutes
• Baby Sitting - 37 minutes

How many protein are in milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d?

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D is a good source of quality protein, with just 1 cup containing 8.2 grams.

Look at the list of protein content in different servings of milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d:

• 1 cup: 8.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 3.4 grams
• 1 ounce: 1 grams
• 1 pound: 15.3 grams
• 1 kilogram: 33.7 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 pint: 16.4 grams
• 1 quart: 32.9 grams
• 1 liter: 34.8 grams
• 1 gallon: 131.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d?

However, despite having all the nutritious qualities of milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d, 1 cup of milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d comes with almost 12.7 extra grams of added sugar.

Compare the sugar content of different servings of milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d:

• 1 cup: 12.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 5.2 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.6 grams
• 1 kilogram: 52 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 1 milliliter: 0.1 grams
• 1 pint: 25.4 grams
• 1 quart: 50.8 grams
• 1 liter: 53.6 grams
• 1 gallon: 203 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d?

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D contain on average 2.4 grams of total fat per serve (1 cup) – the majority - 0,9 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d:

• 1 cup: 2.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.4 grams
• 1 kilogram: 9.7 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 pint: 4.7 grams
• 1 quart: 9.5 grams
• 1 liter: 10 grams
• 1 gallon: 37.9 grams