Milk Chocolate Eggs - calories, carbs, nutrition

Milk Chocolate Eggs Nutritional Facts

Serving Size: 7 pieces

• Carbs - 24 g
• Dietary Fiber - 1 g
• Sugars - 22 g
• Fat - 12 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 50 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in milk chocolate eggs?

Milk Chocolate Eggs contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of milk chocolate eggs:

• 7 pieces: 200 grams
• 1 pieces: 28.6 grams
• 1 container (49 pieces ea.): 1400 grams

If you are unsure about the size of your milk chocolate eggs, you can estimate that an average milk chocolate eggs contains about 200 calories. About 44% of milk chocolate eggs calories come from carbs, 6% from protein, and 50% from fat.

How many carbs are in milk chocolate eggs?

Here is the carb content of standard serving sizes milk chocolate eggs:

• 7 pieces: 24 grams
• 1 pieces: 3.4 grams
• 1 container (49 pieces ea.): 168 grams

Milk Chocolate Eggs also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Milk Chocolate Eggs fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Diving - 83 minutes
• Boxing - 21 minutes
• Skating - 93 minutes
• Tennis - 38 minutes
• Volleyball - 33 minutes
• Fencing - 79 minutes
• Snowboarding - 32 minutes
• Gardening - 74 minutes
• Baby Sitting - 18 minutes

How many protein are in milk chocolate eggs?

Milk Chocolate Eggs is a good source of quality protein, with just 7 pieces containing 3 grams.

Look at the list of protein content in different servings of milk chocolate eggs:

• 7 pieces: 3 grams
• 1 pieces: 0.4 grams
• 1 container (49 pieces ea.): 21 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in milk chocolate eggs?

However, despite having all the nutritious qualities of milk chocolate eggs, 7 pieces of milk chocolate eggs comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of milk chocolate eggs:

• 7 pieces: 22 grams
• 1 pieces: 3.1 grams
• 1 container (49 pieces ea.): 154 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in milk chocolate eggs?

Milk Chocolate Eggs contain on average 12 grams of total fat per serve (7 pieces) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of milk chocolate eggs:

• 7 pieces: 12 grams
• 1 pieces: 1.7 grams
• 1 container (49 pieces ea.): 84 grams