Milk Chocolate Bar - King Size - calories, carbs, nutrition
Milk Chocolate Bar - King Size contain several important nutrients: 1 bar only contains 360 calories, on average. However, more than 45% of milk chocolate bar - king size is composed of carbs 44 grams. It also contains 21 grams of fat, 6 grams of protein and 41 grams of sugar.
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360 | 44 g (45%) | 6 g (6%) | 21 g (49%) | 41 g |
Milk Chocolate Bar - King Size Nutritional Facts
Serving Size: 1 bar
- Carbs - 44 g
- Dietary Fiber - 2 g
- Sugars - 41 g
- Fat - 21 g
- Saturated - 13 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 60 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 2 %
- Vitamin C - 2 %
- Calcium - 15 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in milk chocolate bar - king size?
Milk Chocolate Bar - King Size contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of milk chocolate bar - king size:
- 1 bar: 360 grams
If you are unsure about the size of your milk chocolate bar - king size, you can estimate that an average milk chocolate bar - king size contains about 360 calories. About 45% of milk chocolate bar - king size calories come from carbs, 6% from protein, and 49% from fat.
How many carbs are in milk chocolate bar - king size?
Here is the carb content of standard serving sizes milk chocolate bar - king size:
- 1 bar: 44 grams
Milk Chocolate Bar - King Size also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Milk Chocolate Bar - King Size fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 60/2300 mg | 2240 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Carbohydrates | 44/250 g | 206 g |
| Sugar | 41/75 g | 34 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 44/250 g | 206 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 360 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 55 minutes
- Running - 36 minutes
- Cleaning - 132 minutes
- Walking - 49 minutes
- Yoga - 77 minutes
- Burpee - 34 minutes
- Basketball - 48 minutes
- Riding - 85 minutes
- Rowing - 89 minutes
- Cricket - 71 minutes
- Soccer - 68 minutes
- Sleep - 48 minutes
How many protein are in milk chocolate bar - king size?
Milk Chocolate Bar - King Size is a good source of quality protein, with just 1 bar containing 6 grams.
Look at the list of protein content in different servings of milk chocolate bar - king size:
- 1 bar: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in milk chocolate bar - king size?
However, despite having all the nutritious qualities of milk chocolate bar - king size, 1 bar of milk chocolate bar - king size comes with almost 41 extra grams of added sugar.
Compare the sugar content of different servings of milk chocolate bar - king size:
- 1 bar: 41 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in milk chocolate bar - king size?
Milk Chocolate Bar - King Size contain on average 21 grams of total fat per serve (1 bar) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of milk chocolate bar - king size:
- 1 bar: 21 grams
