Micro 100% Whey Active - calories, carbs, nutrition
Micro 100% Whey Active contain several important nutrients: 30 gram only contains 120 calories, on average. However, more than 4% of micro 100% whey active is composed of carbs 1.2 grams. It also contains 0.9 grams of fat, 25.2 grams of protein and 0 grams of sugar.
120 | 1.2 g (4%) | 25.2 g (89%) | 0.9 g (7%) | 0 g |
Micro 100% Whey Active Nutritional Facts
Serving Size: 30 gram
- Carbs - 1.2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0.9 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 25.2 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in micro 100% whey active?
Micro 100% Whey Active contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of micro 100% whey active:
- 30 gram: 120 grams
- 1 container (990 g): 3960 grams
- 1 milligram: 0 grams
- 1 gram: 4 grams
- 1 ounce: 113.4 grams
- 1 pound: 1814.4 grams
- 1 kilogram: 4000 grams
If you are unsure about the size of your micro 100% whey active, you can estimate that an average micro 100% whey active contains about 120 calories. About 4% of micro 100% whey active calories come from carbs, 89% from protein, and 7% from fat.
How many carbs are in micro 100% whey active?
Here is the carb content of standard serving sizes micro 100% whey active:
- 30 gram: 1.2 grams
- 1 container (990 g): 39.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.1 grams
- 1 pound: 18.1 grams
- 1 kilogram: 40 grams
Micro 100% Whey Active also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,2 (net carbs = total carbs - fiber).
How does Micro 100% Whey Active fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 0.9/67 g | 66,1 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 1.2/250 g | 248,8 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 0.9/67 g | 66,1 g |
Carbohydrates | 1.2/250 g | 248,8 g |
Protein | 25.2/75 g | 49,8 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Hiking - 15 minutes
- Pilates - 30 minutes
- Burpee - 35 minutes
- Golf - 39 minutes
- Riding - 24 minutes
- Fencing - 30 minutes
- Snowboarding - 27 minutes
- Soccer - 74 minutes
- Dog Walking - 17 minutes
How many protein are in micro 100% whey active?
Micro 100% Whey Active is a good source of quality protein, with just 30 gram containing 25.2 grams.
Look at the list of protein content in different servings of micro 100% whey active:
- 30 gram: 25.2 grams
- 1 container (990 g): 831.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 1 ounce: 23.8 grams
- 1 pound: 381 grams
- 1 kilogram: 840 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in micro 100% whey active?
However, despite having all the nutritious qualities of micro 100% whey active, 30 gram of micro 100% whey active comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of micro 100% whey active:
- 30 gram: 0 grams
- 1 container (990 g): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in micro 100% whey active?
Micro 100% Whey Active contain on average 0.9 grams of total fat per serve (30 gram) – the majority - 0,9 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of micro 100% whey active:
- 30 gram: 0.9 grams
- 1 container (990 g): 29.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 13.6 grams
- 1 kilogram: 30 grams