Mexican Style Cheese - calories, carbs, nutrition

Mexican Style Cheese Nutritional Facts

Serving Size: 0.333333 cup

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 5 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 190 mg
• Potassium - 0 mg
• Cholesterol - 20 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mexican style cheese?

Mexican Style Cheese contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican style cheese:

• 0.333333 cup: 80 grams
• 1 container (2.67 cup): 640 grams
• 1 teaspoon: 5 grams
• 1 tablespoon: 15 grams
• 1 fluid ounce: 30 grams
• 1 milliliter: 1 grams
• 1 cup: 240 grams
• 1 pint: 480 grams
• 1 quart: 960 grams
• 1 liter: 1014.4 grams
• 1 gallon: 3840 grams

If you are unsure about the size of your mexican style cheese, you can estimate that an average mexican style cheese contains about 80 calories. About 5% of mexican style cheese calories come from carbs, 36% from protein, and 58% from fat.

How many carbs are in mexican style cheese?

Here is the carb content of standard serving sizes mexican style cheese:

• 0.333333 cup: 1 grams
• 1 container (2.67 cup): 8 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3 grams
• 1 pint: 6 grams
• 1 quart: 12 grams
• 1 liter: 12.7 grams
• 1 gallon: 48 grams

Mexican Style Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Mexican Style Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Swimming - 32 minutes
• Yoga - 34 minutes
• Skating - 50 minutes
• Basketball - 76 minutes
• Riding - 17 minutes
• Squash - 80 minutes
• Snowboarding - 42 minutes
• Infrared Sauna - 57 minutes
• Shopping - 27 minutes

How many protein are in mexican style cheese?

Mexican Style Cheese is a good source of quality protein, with just 0.333333 cup containing 7 grams.

Look at the list of protein content in different servings of mexican style cheese:

• 0.333333 cup: 7 grams
• 1 container (2.67 cup): 56 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 21 grams
• 1 pint: 42 grams
• 1 quart: 84 grams
• 1 liter: 88.8 grams
• 1 gallon: 336 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mexican style cheese?

However, despite having all the nutritious qualities of mexican style cheese, 0.333333 cup of mexican style cheese comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of mexican style cheese:

• 0.333333 cup: 0 grams
• 1 container (2.67 cup): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mexican style cheese?

Mexican Style Cheese contain on average 5 grams of total fat per serve (0.333333 cup) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of mexican style cheese:

• 0.333333 cup: 5 grams
• 1 container (2.67 cup): 40 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 15 grams
• 1 pint: 30 grams
• 1 quart: 60 grams
• 1 liter: 63.4 grams
• 1 gallon: 240 grams