Mexican Chicken and Lime Soup 8 oz - calories, carbs, nutrition

Mexican Chicken and Lime Soup 8 oz contain several important nutrients: 8 ounce only contains 150 calories, on average. However, more than 47% of mexican chicken and lime soup 8 oz is composed of carbs 18 grams. It also contains 5 grams of fat, 9 grams of protein and 3 grams of sugar.

Mexican Chicken and Lime Soup 8 oz - calories, carbs, nutrition
Mexican Chicken and Lime Soup 8 oz nutrition facts

150
Cals

18 g (47%)
Net Carbs

9 g (24%)
Protein

5 g (29%)
Fats

3 g
Sugars

Mexican Chicken and Lime Soup 8 oz Nutritional Facts

Serving Size: 8 ounce

  • Carbs - 18 g
  • Dietary Fiber - 3 g
  • Sugars - 3 g
  • Fat - 5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 1.5 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 9 g
  • Sodium - 410 mg
  • Potassium - 290 mg
  • Cholesterol - 20 mg
  • Vitamin A - 5.5 %
  • Vitamin C - 30 %
  • Calcium - 6.8 %
  • Iron - 6.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mexican chicken and lime soup 8 oz?

How many calories are in mexican chicken and lime soup 8 oz - calories, carbs, nutrition

Mexican Chicken and Lime Soup 8 oz contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican chicken and lime soup 8 oz:

  • 8 ounce: 150 grams
  • 1 ounce: 18.8 grams

If you are unsure about the size of your mexican chicken and lime soup 8 oz, you can estimate that an average mexican chicken and lime soup 8 oz contains about 150 calories. About 47% of mexican chicken and lime soup 8 oz calories come from carbs, 24% from protein, and 29% from fat.

How many carbs are in mexican chicken and lime soup 8 oz?

How many carbs are in mexican chicken and lime soup 8 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes mexican chicken and lime soup 8 oz:

  • 8 ounce: 18 grams
  • 1 ounce: 2.3 grams

Mexican Chicken and Lime Soup 8 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Mexican Chicken and Lime Soup 8 oz fit into your Daily Goals?

How does Mexican Chicken and Lime Soup 8 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat5/67 g62 g
Sodium410/2300 mg1890 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Carbohydrates18/250 g232 g
Sugar3/75 g72 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat5/67 g62 g
Carbohydrates18/250 g232 g
Protein9/75 g66 g

How long would it take to burn off 150 calories?

How long would it take to burn off 150 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 55 minutes
  • Walking - 39 minutes
  • Boxing - 53 minutes
  • Dansing - 92 minutes
  • Basketball - 90 minutes
  • Riding - 53 minutes
  • Fencing - 55 minutes
  • Cricket - 28 minutes
  • Infrared Sauna - 99 minutes
  • Sleep - 56 minutes

How many protein are in mexican chicken and lime soup 8 oz?

How many protein are in mexican chicken and lime soup 8 oz - calories, carbs, nutrition

Mexican Chicken and Lime Soup 8 oz is a good source of quality protein, with just 8 ounce containing 9 grams.

Look at the list of protein content in different servings of mexican chicken and lime soup 8 oz:

  • 8 ounce: 9 grams
  • 1 ounce: 1.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mexican chicken and lime soup 8 oz?

How many sugar are in mexican chicken and lime soup 8 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of mexican chicken and lime soup 8 oz, 8 ounce of mexican chicken and lime soup 8 oz comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of mexican chicken and lime soup 8 oz:

  • 8 ounce: 3 grams
  • 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mexican chicken and lime soup 8 oz?

How much fat is in mexican chicken and lime soup 8 oz - calories, carbs, nutrition

Mexican Chicken and Lime Soup 8 oz contain on average 5 grams of total fat per serve (8 ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of mexican chicken and lime soup 8 oz:

  • 8 ounce: 5 grams
  • 1 ounce: 0.6 grams