Mesquite Potato Chips - calories, carbs, nutrition

Mesquite Potato Chips contain several important nutrients: 2 ounce only contains 124.5 calories, on average. However, more than 45% of mesquite potato chips is composed of carbs 13.6 grams. It also contains 6.9 grams of fat, 1.3 grams of protein and 0.5 grams of sugar.

Mesquite Potato Chips - calories, carbs, nutrition
Mesquite Potato Chips nutrition facts

124.5
Cals

13.6 g (45%)
Net Carbs

1.3 g (4%)
Protein

6.9 g (51%)
Fats

0.5 g
Sugars

Mesquite Potato Chips Nutritional Facts

Serving Size: 2 ounce

  • Carbs - 13.6 g
  • Dietary Fiber - 1.3 g
  • Sugars - 0.5 g
  • Fat - 6.9 g
  • Saturated - 1.6 g
  • Polyunsaturated - 1.1 g
  • Monounsaturated - 0.4 g
  • Trans - 0 g
  • Protein - 1.3 g
  • Sodium - 434.6 mg
  • Potassium - 219.5 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 2.5 %
  • Calcium - 0 %
  • Iron - 1.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mesquite potato chips?

How many calories are in mesquite potato chips - calories, carbs, nutrition

Mesquite Potato Chips contain around 124.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mesquite potato chips:

  • 2 ounce: 124.5 grams
  • 1 ounce: 62.2 grams

If you are unsure about the size of your mesquite potato chips, you can estimate that an average mesquite potato chips contains about 124.5 calories. About 45% of mesquite potato chips calories come from carbs, 4% from protein, and 51% from fat.

How many carbs are in mesquite potato chips?

How many carbs are in mesquite potato chips - calories, carbs, nutrition

Here is the carb content of standard serving sizes mesquite potato chips:

  • 2 ounce: 13.6 grams
  • 1 ounce: 6.8 grams

Mesquite Potato Chips also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 12,3 (net carbs = total carbs - fiber).

How does Mesquite Potato Chips fit into your Daily Goals?

How does Mesquite Potato Chips fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal124.5/2000 Cal1875,5 Cal
Fat6.9/67 g60,1 g
Sodium434.6/2300 mg1865,4 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal124.5/2000 Cal1875,5 Cal
Carbohydrates13.6/250 g236,4 g
Sugar0.5/75 g74,5 g
Fiber1.3/25 g23,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal124.5/2000 Cal1875,5 Cal
Fat6.9/67 g60,1 g
Carbohydrates13.6/250 g236,4 g
Protein1.3/75 g73,7 g

How long would it take to burn off 124.5 calories?

How long would it take to burn off 124.5 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 12 minutes
  • Cleaning - 45 minutes
  • Hiking - 16 minutes
  • Pilates - 69 minutes
  • Dansing - 55 minutes
  • Golf - 48 minutes
  • Rugby - 67 minutes
  • Squash - 20 minutes
  • Cricket - 35 minutes
  • Lawn Mowing - 85 minutes
  • Shopping - 16 minutes

How many protein are in mesquite potato chips?

How many protein are in mesquite potato chips - calories, carbs, nutrition

Mesquite Potato Chips is a good source of quality protein, with just 2 ounce containing 1.3 grams.

Look at the list of protein content in different servings of mesquite potato chips:

  • 2 ounce: 1.3 grams
  • 1 ounce: 0.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mesquite potato chips?

How many sugar are in mesquite potato chips - calories, carbs, nutrition

However, despite having all the nutritious qualities of mesquite potato chips, 2 ounce of mesquite potato chips comes with almost 0.5 extra grams of added sugar.

Compare the sugar content of different servings of mesquite potato chips:

  • 2 ounce: 0.5 grams
  • 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mesquite potato chips?

How much fat is in mesquite potato chips - calories, carbs, nutrition

Mesquite Potato Chips contain on average 6.9 grams of total fat per serve (2 ounce) – the majority - 5,3 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.

Here is an example of the fat content in popular servings of mesquite potato chips:

  • 2 ounce: 6.9 grams
  • 1 ounce: 3.5 grams