Meatloaf Beef Homestyle Halal 4 oz - calories, carbs, nutrition

Meatloaf Beef Homestyle Halal 4 oz Nutritional Facts

Serving Size: 4 ounce

• Carbs - 10 g
• Dietary Fiber - 0.6 g
• Sugars - 3 g
• Fat - 17 g
• Saturated - 6 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 1 g
• Protein - 16 g
• Sodium - 320 mg
• Potassium - 250 mg
• Cholesterol - 90 mg
• Vitamin A - 2.9 %
• Vitamin C - 1.9 %
• Calcium - 7.9 %
• Iron - 11.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meatloaf beef homestyle halal 4 oz?

Meatloaf Beef Homestyle Halal 4 oz contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatloaf beef homestyle halal 4 oz:

• 4 ounce: 260 grams
• 1 ounce: 65 grams

If you are unsure about the size of your meatloaf beef homestyle halal 4 oz, you can estimate that an average meatloaf beef homestyle halal 4 oz contains about 260 calories. About 16% of meatloaf beef homestyle halal 4 oz calories come from carbs, 25% from protein, and 60% from fat.

How many carbs are in meatloaf beef homestyle halal 4 oz?

Here is the carb content of standard serving sizes meatloaf beef homestyle halal 4 oz:

• 4 ounce: 10 grams
• 1 ounce: 2.5 grams

Meatloaf Beef Homestyle Halal 4 oz also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 9,4 (net carbs = total carbs - fiber).

How does Meatloaf Beef Homestyle Halal 4 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Diving - 73 minutes
• Bodyflex - 94 minutes
• Burpee - 24 minutes
• Tennis - 31 minutes
• Curling - 91 minutes
• Squash - 31 minutes
• Cricket - 20 minutes
• Infrared Sauna - 34 minutes
• Sleep - 26 minutes

How many protein are in meatloaf beef homestyle halal 4 oz?

Meatloaf Beef Homestyle Halal 4 oz is a good source of quality protein, with just 4 ounce containing 16 grams.

Look at the list of protein content in different servings of meatloaf beef homestyle halal 4 oz:

• 4 ounce: 16 grams
• 1 ounce: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meatloaf beef homestyle halal 4 oz?

However, despite having all the nutritious qualities of meatloaf beef homestyle halal 4 oz, 4 ounce of meatloaf beef homestyle halal 4 oz comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of meatloaf beef homestyle halal 4 oz:

• 4 ounce: 3 grams
• 1 ounce: 0.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meatloaf beef homestyle halal 4 oz?

Meatloaf Beef Homestyle Halal 4 oz contain on average 17 grams of total fat per serve (4 ounce) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of meatloaf beef homestyle halal 4 oz:

• 4 ounce: 17 grams
• 1 ounce: 4.3 grams