Meatballs Spicy Arrabiata Beef & Pork 75/25 TVP Plate - calories, carbs, nutrition
Meatballs Spicy Arrabiata Beef & Pork 75/25 TVP Plate contain several important nutrients: 1 Entree full meal only contains 630 calories, on average. However, more than 31% of meatballs spicy arrabiata beef & pork 75/25 tvp plate is composed of carbs 50 grams. It also contains 36 grams of fat, 29 grams of protein and 10 grams of sugar.
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630 | 50 g (31%) | 29 g (18%) | 36 g (51%) | 10 g |
Meatballs Spicy Arrabiata Beef & Pork 75/25 TVP Plate Nutritional Facts
Serving Size: 1 Entree full meal
- Carbs - 50 g
- Dietary Fiber - 6 g
- Sugars - 10 g
- Fat - 36 g
- Saturated - 16 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 29 g
- Sodium - 1290 mg
- Potassium - 710 mg
- Cholesterol - 140 mg
- Vitamin A - 44.4 %
- Vitamin C - 115.8 %
- Calcium - 44.2 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in meatballs spicy arrabiata beef & pork 75/25 tvp plate?
Meatballs Spicy Arrabiata Beef & Pork 75/25 TVP Plate contain around 630 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatballs spicy arrabiata beef & pork 75/25 tvp plate:
- 1 Entree full meal: 630 grams
If you are unsure about the size of your meatballs spicy arrabiata beef & pork 75/25 tvp plate, you can estimate that an average meatballs spicy arrabiata beef & pork 75/25 tvp plate contains about 630 calories. About 31% of meatballs spicy arrabiata beef & pork 75/25 tvp plate calories come from carbs, 18% from protein, and 51% from fat.
How many carbs are in meatballs spicy arrabiata beef & pork 75/25 tvp plate?
Here is the carb content of standard serving sizes meatballs spicy arrabiata beef & pork 75/25 tvp plate:
- 1 Entree full meal: 50 grams
Meatballs Spicy Arrabiata Beef & Pork 75/25 TVP Plate also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does Meatballs Spicy Arrabiata Beef & Pork 75/25 TVP Plate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Fat | 36/67 g | 31 g |
| Sodium | 1290/2300 mg | 1010 mg |
| Cholesterol | 140/300 mg | 160 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Carbohydrates | 50/250 g | 200 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Fat | 36/67 g | 31 g |
| Carbohydrates | 50/250 g | 200 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 630 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 96 minutes
- Running - 64 minutes
- Cleaning - 232 minutes
- Walking - 19 minutes
- Boxing - 21 minutes
- Skating - 28 minutes
- Tennis - 21 minutes
- Curling - 85 minutes
- Fencing - 51 minutes
- Cricket - 68 minutes
- Infrared Sauna - 56 minutes
- Baby Sitting - 38 minutes
How many protein are in meatballs spicy arrabiata beef & pork 75/25 tvp plate?
Meatballs Spicy Arrabiata Beef & Pork 75/25 TVP Plate is a good source of quality protein, with just 1 Entree full meal containing 29 grams.
Look at the list of protein content in different servings of meatballs spicy arrabiata beef & pork 75/25 tvp plate:
- 1 Entree full meal: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in meatballs spicy arrabiata beef & pork 75/25 tvp plate?
However, despite having all the nutritious qualities of meatballs spicy arrabiata beef & pork 75/25 tvp plate, 1 Entree full meal of meatballs spicy arrabiata beef & pork 75/25 tvp plate comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of meatballs spicy arrabiata beef & pork 75/25 tvp plate:
- 1 Entree full meal: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in meatballs spicy arrabiata beef & pork 75/25 tvp plate?
Meatballs Spicy Arrabiata Beef & Pork 75/25 TVP Plate contain on average 36 grams of total fat per serve (1 Entree full meal) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of meatballs spicy arrabiata beef & pork 75/25 tvp plate:
- 1 Entree full meal: 36 grams
