Meatballs Beef 80/20 2 EA - calories, carbs, nutrition
Meatballs Beef 80/20 2 EA contain several important nutrients: 2 Ea only contains 160 calories, on average. However, more than 10% of meatballs beef 80/20 2 ea is composed of carbs 4 grams. It also contains 10 grams of fat, 13 grams of protein and 0.8 grams of sugar.
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160 | 4 g (10%) | 13 g (33%) | 10 g (57%) | 0.8 g |
Meatballs Beef 80/20 2 EA Nutritional Facts
Serving Size: 2 Ea
- Carbs - 4 g
- Dietary Fiber - 0 g
- Sugars - 0.8 g
- Fat - 10 g
- Saturated - 3.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 130 mg
- Potassium - 160 mg
- Cholesterol - 55 mg
- Vitamin A - 0.5 %
- Vitamin C - 0.9 %
- Calcium - 2.5 %
- Iron - 8.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in meatballs beef 80/20 2 ea?
Meatballs Beef 80/20 2 EA contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatballs beef 80/20 2 ea:
- 2 Ea: 160 grams
- 1 Ea: 80 grams
If you are unsure about the size of your meatballs beef 80/20 2 ea, you can estimate that an average meatballs beef 80/20 2 ea contains about 160 calories. About 10% of meatballs beef 80/20 2 ea calories come from carbs, 33% from protein, and 57% from fat.
How many carbs are in meatballs beef 80/20 2 ea?
Here is the carb content of standard serving sizes meatballs beef 80/20 2 ea:
- 2 Ea: 4 grams
- 1 Ea: 2 grams
Meatballs Beef 80/20 2 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Meatballs Beef 80/20 2 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 130/2300 mg | 2170 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 0.8/75 g | 74,2 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Walking - 17 minutes
- Yoga - 78 minutes
- Dansing - 32 minutes
- Bowling - 33 minutes
- Rugby - 91 minutes
- Rowing - 93 minutes
- Snowboarding - 92 minutes
- Gardening - 24 minutes
- Dog Walking - 33 minutes
How many protein are in meatballs beef 80/20 2 ea?
Meatballs Beef 80/20 2 EA is a good source of quality protein, with just 2 Ea containing 13 grams.
Look at the list of protein content in different servings of meatballs beef 80/20 2 ea:
- 2 Ea: 13 grams
- 1 Ea: 6.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in meatballs beef 80/20 2 ea?
However, despite having all the nutritious qualities of meatballs beef 80/20 2 ea, 2 Ea of meatballs beef 80/20 2 ea comes with almost 0.8 extra grams of added sugar.
Compare the sugar content of different servings of meatballs beef 80/20 2 ea:
- 2 Ea: 0.8 grams
- 1 Ea: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in meatballs beef 80/20 2 ea?
Meatballs Beef 80/20 2 EA contain on average 10 grams of total fat per serve (2 Ea) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of meatballs beef 80/20 2 ea:
- 2 Ea: 10 grams
- 1 Ea: 5 grams
