Meatball Marinara - calories, carbs, nutrition

Meatball Marinara contain several important nutrients: 1 slice only contains 330 calories, on average. However, more than 49% of meatball marinara is composed of carbs 41 grams. It also contains 13 grams of fat, 14 grams of protein and 6 grams of sugar.

Meatball Marinara - calories, carbs, nutrition
Meatball Marinara nutrition facts

330
Cals

41 g (49%)
Net Carbs

14 g (17%)
Protein

13 g (35%)
Fats

6 g
Sugars

Meatball Marinara Nutritional Facts

Serving Size: 1 slice

  • Carbs - 41 g
  • Dietary Fiber - 2 g
  • Sugars - 6 g
  • Fat - 13 g
  • Saturated - 5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 14 g
  • Sodium - 880 mg
  • Potassium - 0 mg
  • Cholesterol - 25 mg
  • Vitamin A - 4 %
  • Vitamin C - 4 %
  • Calcium - 15 %
  • Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meatball marinara?

How many calories are in meatball marinara - calories, carbs, nutrition

Meatball Marinara contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatball marinara:

  • 1 slice: 330 grams
  • 1 container (6 slice): 1980 grams

If you are unsure about the size of your meatball marinara, you can estimate that an average meatball marinara contains about 330 calories. About 49% of meatball marinara calories come from carbs, 17% from protein, and 35% from fat.

How many carbs are in meatball marinara?

How many carbs are in meatball marinara - calories, carbs, nutrition

Here is the carb content of standard serving sizes meatball marinara:

  • 1 slice: 41 grams
  • 1 container (6 slice): 246 grams

Meatball Marinara also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).

How does Meatball Marinara fit into your Daily Goals?

How does Meatball Marinara fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Fat13/67 g54 g
Sodium880/2300 mg1420 mg
Cholesterol25/300 mg275 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Carbohydrates41/250 g209 g
Sugar6/75 g69 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Fat13/67 g54 g
Carbohydrates41/250 g209 g
Protein14/75 g61 g

How long would it take to burn off 330 calories?

How long would it take to burn off 330 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 50 minutes
  • Running - 33 minutes
  • Cleaning - 121 minutes
  • Hiking - 17 minutes
  • Pilates - 83 minutes
  • Skipping - 54 minutes
  • Golf - 80 minutes
  • Volleyball - 35 minutes
  • Squash - 79 minutes
  • Cricket - 90 minutes
  • Croquet - 58 minutes
  • Shopping - 24 minutes

How many protein are in meatball marinara?

How many protein are in meatball marinara - calories, carbs, nutrition

Meatball Marinara is a good source of quality protein, with just 1 slice containing 14 grams.

Look at the list of protein content in different servings of meatball marinara:

  • 1 slice: 14 grams
  • 1 container (6 slice): 84 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meatball marinara?

How many sugar are in meatball marinara - calories, carbs, nutrition

However, despite having all the nutritious qualities of meatball marinara, 1 slice of meatball marinara comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of meatball marinara:

  • 1 slice: 6 grams
  • 1 container (6 slice): 36 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meatball marinara?

How much fat is in meatball marinara - calories, carbs, nutrition

Meatball Marinara contain on average 13 grams of total fat per serve (1 slice) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of meatball marinara:

  • 1 slice: 13 grams
  • 1 container (6 slice): 78 grams