Meat Lovers Penne Bake with Meatballs - calories, carbs, nutrition

Meat Lovers Penne Bake with Meatballs Nutritional Facts

Serving Size: 1 cup (230g)

• Carbs - 36 g
• Dietary Fiber - 3 g
• Sugars - 9 g
• Fat - 20 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 20 g
• Sodium - 740 mg
• Potassium - 0 mg
• Cholesterol - 65 mg
• Vitamin A - 20 %
• Vitamin C - 50 %
• Calcium - 20 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meat lovers penne bake with meatballs?

Meat Lovers Penne Bake with Meatballs contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meat lovers penne bake with meatballs:

• 1 cup (230g): 400 grams
• 1 container (5 cup (230g) ea.): 2000 grams

If you are unsure about the size of your meat lovers penne bake with meatballs, you can estimate that an average meat lovers penne bake with meatballs contains about 400 calories. About 36% of meat lovers penne bake with meatballs calories come from carbs, 20% from protein, and 45% from fat.

How many carbs are in meat lovers penne bake with meatballs?

Here is the carb content of standard serving sizes meat lovers penne bake with meatballs:

• 1 cup (230g): 36 grams
• 1 container (5 cup (230g) ea.): 180 grams

Meat Lovers Penne Bake with Meatballs also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).

How does Meat Lovers Penne Bake with Meatballs fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 400 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 147 minutes
• Walking - 83 minutes
• Bodyflex - 43 minutes
• Burpee - 85 minutes
• Golf - 20 minutes
• Rugby - 32 minutes
• Badminton - 67 minutes
• Cricket - 94 minutes
• Soccer - 27 minutes
• Dog Walking - 24 minutes

How many protein are in meat lovers penne bake with meatballs?

Meat Lovers Penne Bake with Meatballs is a good source of quality protein, with just 1 cup (230g) containing 20 grams.

Look at the list of protein content in different servings of meat lovers penne bake with meatballs:

• 1 cup (230g): 20 grams
• 1 container (5 cup (230g) ea.): 100 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meat lovers penne bake with meatballs?

However, despite having all the nutritious qualities of meat lovers penne bake with meatballs, 1 cup (230g) of meat lovers penne bake with meatballs comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of meat lovers penne bake with meatballs:

• 1 cup (230g): 9 grams
• 1 container (5 cup (230g) ea.): 45 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meat lovers penne bake with meatballs?

Meat Lovers Penne Bake with Meatballs contain on average 20 grams of total fat per serve (1 cup (230g)) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of meat lovers penne bake with meatballs:

• 1 cup (230g): 20 grams
• 1 container (5 cup (230g) ea.): 100 grams