McDONALD'S, Hot Fudge Sundae - calories, carbs, nutrition

McDONALD'S, Hot Fudge Sundae Nutritional Facts

Serving Size: 1 item 6.314 oz

• Carbs - 53.8 g
• Dietary Fiber - 0.7 g
• Sugars - 48.1 g
• Fat - 10.6 g
• Saturated - 6.4 g
• Polyunsaturated - 0.4 g
• Monounsaturated - 1.9 g
• Trans - 0.4 g
• Protein - 7.4 g
• Sodium - 168.3 mg
• Potassium - 440.3 mg
• Cholesterol - 23.3 mg
• Vitamin A - 9.7 %
• Vitamin C - 0 %
• Calcium - 24.9 %
• Iron - 8.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mcdonald's, hot fudge sundae?

McDONALD'S, Hot Fudge Sundae contain around 332.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mcdonald's, hot fudge sundae:

• 1 item 6.314 oz: 332.9 grams
• 1 milligram: 0 grams
• 1 gram: 1.9 grams
• 100 gram: 186 grams
• 1 ounce: 52.7 grams
• 1 pound: 843.7 grams
• 1 kilogram: 1860 grams

If you are unsure about the size of your mcdonald's, hot fudge sundae, you can estimate that an average mcdonald's, hot fudge sundae contains about 332.9 calories. About 63% of mcdonald's, hot fudge sundae calories come from carbs, 9% from protein, and 28% from fat.

How many carbs are in mcdonald's, hot fudge sundae?

Here is the carb content of standard serving sizes mcdonald's, hot fudge sundae:

• 1 item 6.314 oz: 53.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 30.1 grams
• 1 ounce: 8.5 grams
• 1 pound: 136.3 grams
• 1 kilogram: 300.5 grams

McDONALD'S, Hot Fudge Sundae also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 53,1 (net carbs = total carbs - fiber).

How does McDONALD'S, Hot Fudge Sundae fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 332.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 51 minutes
• Running - 34 minutes
• Cleaning - 122 minutes
• Walking - 93 minutes
• Boxing - 85 minutes
• Skating - 42 minutes
• Bowling - 98 minutes
• Rugby - 54 minutes
• Rowing - 73 minutes
• Skiing - 82 minutes
• Soccer - 98 minutes
• Shopping - 79 minutes

How many protein are in mcdonald's, hot fudge sundae?

McDONALD'S, Hot Fudge Sundae is a good source of quality protein, with just 1 item 6.314 oz containing 7.4 grams.

Look at the list of protein content in different servings of mcdonald's, hot fudge sundae:

• 1 item 6.314 oz: 7.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 4.1 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.8 grams
• 1 kilogram: 41.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mcdonald's, hot fudge sundae?

However, despite having all the nutritious qualities of mcdonald's, hot fudge sundae, 1 item 6.314 oz of mcdonald's, hot fudge sundae comes with almost 48.1 extra grams of added sugar.

Compare the sugar content of different servings of mcdonald's, hot fudge sundae:

• 1 item 6.314 oz: 48.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 26.9 grams
• 1 ounce: 7.6 grams
• 1 pound: 122 grams
• 1 kilogram: 268.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mcdonald's, hot fudge sundae?

McDONALD'S, Hot Fudge Sundae contain on average 10.6 grams of total fat per serve (1 item 6.314 oz) – the majority - 4,2 grams - of that fat is also classified as unsaturated, with only 6.4 grams being saturated fat.

Here is an example of the fat content in popular servings of mcdonald's, hot fudge sundae:

• 1 item 6.314 oz: 10.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 5.9 grams
• 1 ounce: 1.7 grams
• 1 pound: 26.8 grams
• 1 kilogram: 59.1 grams