Mccafe Latte - calories, carbs, nutrition
Mccafe Latte contain several important nutrients: 1 cup only contains 170 calories, on average. However, more than 34% of mccafe latte is composed of carbs 15 grams. It also contains 9 grams of fat, 9 grams of protein and 0 grams of sugar.
170 | 15 g (34%) | 9 g (20%) | 9 g (46%) | 0 g |
Mccafe Latte Nutritional Facts
Serving Size: 1 cup
- Carbs - 15 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 9 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9 g
- Sodium - 115 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mccafe latte?
Mccafe Latte contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mccafe latte:
- 1 cup: 170 grams
- 1 teaspoon: 3.5 grams
- 1 tablespoon: 10.6 grams
- 1 fluid ounce: 21.3 grams
- 1 milliliter: 0.7 grams
- 1 pint: 340 grams
- 1 quart: 680 grams
- 1 liter: 718.5 grams
- 1 gallon: 2720 grams
If you are unsure about the size of your mccafe latte, you can estimate that an average mccafe latte contains about 170 calories. About 34% of mccafe latte calories come from carbs, 20% from protein, and 46% from fat.
How many carbs are in mccafe latte?
Here is the carb content of standard serving sizes mccafe latte:
- 1 cup: 15 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.9 grams
- 1 fluid ounce: 1.9 grams
- 1 milliliter: 0.1 grams
- 1 pint: 30 grams
- 1 quart: 60 grams
- 1 liter: 63.4 grams
- 1 gallon: 240 grams
Mccafe Latte also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Mccafe Latte fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 9/67 g | 58 g |
Sodium | 115/2300 mg | 2185 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Carbohydrates | 15/250 g | 235 g |
Sugar | 0/75 g | 75 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 15/250 g | 235 g |
Protein | 9/75 g | 66 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Hiking - 95 minutes
- Bodyflex - 91 minutes
- Skipping - 69 minutes
- Basketball - 60 minutes
- Rugby - 37 minutes
- Badminton - 44 minutes
- Skiing - 79 minutes
- Gardening - 96 minutes
- Dog Walking - 54 minutes
How many protein are in mccafe latte?
Mccafe Latte is a good source of quality protein, with just 1 cup containing 9 grams.
Look at the list of protein content in different servings of mccafe latte:
- 1 cup: 9 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.1 grams
- 1 milliliter: 0 grams
- 1 pint: 18 grams
- 1 quart: 36 grams
- 1 liter: 38 grams
- 1 gallon: 144 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mccafe latte?
However, despite having all the nutritious qualities of mccafe latte, 1 cup of mccafe latte comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of mccafe latte:
- 1 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mccafe latte?
Mccafe Latte contain on average 9 grams of total fat per serve (1 cup) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of mccafe latte:
- 1 cup: 9 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.1 grams
- 1 milliliter: 0 grams
- 1 pint: 18 grams
- 1 quart: 36 grams
- 1 liter: 38 grams
- 1 gallon: 144 grams