Mayonnaise Spread Chipotle Lime No Chol Mayo 2 Tbsp - calories, carbs, nutrition

Mayonnaise Spread Chipotle Lime No Chol Mayo 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 5 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 7 g
• Saturated - 1 g
• Polyunsaturated - 4 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 240 mg
• Potassium - 10 mg
• Cholesterol - 0 mg
• Vitamin A - 4.5 %
• Vitamin C - 1.7 %
• Calcium - 0.5 %
• Iron - 0.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mayonnaise spread chipotle lime no chol mayo 2 tbsp?

Mayonnaise Spread Chipotle Lime No Chol Mayo 2 Tbsp contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mayonnaise spread chipotle lime no chol mayo 2 tbsp:

• 2 tablespoon: 80 grams
• 1 teaspoon: 13.3 grams
• 1 tablespoon: 40 grams
• 1 fluid ounce: 80 grams
• 1 milliliter: 2.7 grams
• 1 cup: 640 grams
• 1 pint: 1280 grams
• 1 quart: 2560 grams
• 1 liter: 2705.1 grams
• 1 gallon: 10239.8 grams

If you are unsure about the size of your mayonnaise spread chipotle lime no chol mayo 2 tbsp, you can estimate that an average mayonnaise spread chipotle lime no chol mayo 2 tbsp contains about 80 calories. About 24% of mayonnaise spread chipotle lime no chol mayo 2 tbsp calories come from carbs, 0% from protein, and 76% from fat.

How many carbs are in mayonnaise spread chipotle lime no chol mayo 2 tbsp?

Here is the carb content of standard serving sizes mayonnaise spread chipotle lime no chol mayo 2 tbsp:

• 2 tablespoon: 5 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams

Mayonnaise Spread Chipotle Lime No Chol Mayo 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Mayonnaise Spread Chipotle Lime No Chol Mayo 2 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Swimming - 86 minutes
• Pilates - 57 minutes
• Skating - 22 minutes
• Golf - 30 minutes
• Curling - 32 minutes
• Squash - 79 minutes
• Climbing - 44 minutes
• Croquet - 98 minutes
• Dog Walking - 44 minutes

How many protein are in mayonnaise spread chipotle lime no chol mayo 2 tbsp?

Mayonnaise Spread Chipotle Lime No Chol Mayo 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of mayonnaise spread chipotle lime no chol mayo 2 tbsp:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mayonnaise spread chipotle lime no chol mayo 2 tbsp?

However, despite having all the nutritious qualities of mayonnaise spread chipotle lime no chol mayo 2 tbsp, 2 tablespoon of mayonnaise spread chipotle lime no chol mayo 2 tbsp comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of mayonnaise spread chipotle lime no chol mayo 2 tbsp:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mayonnaise spread chipotle lime no chol mayo 2 tbsp?

Mayonnaise Spread Chipotle Lime No Chol Mayo 2 Tbsp contain on average 7 grams of total fat per serve (2 tablespoon) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of mayonnaise spread chipotle lime no chol mayo 2 tbsp:

• 2 tablespoon: 7 grams
• 1 teaspoon: 1.2 grams
• 1 tablespoon: 3.5 grams
• 1 fluid ounce: 7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 56 grams
• 1 pint: 112 grams
• 1 quart: 224 grams
• 1 liter: 236.7 grams
• 1 gallon: 896 grams