Mature Cheddar Slices - calories, carbs, nutrition
Mature Cheddar Slices contain several important nutrients: 1 slice only contains 105 calories, on average. However, more than 0% of mature cheddar slices is composed of carbs 0 grams. It also contains 8.7 grams of fat, 6.4 grams of protein and 0 grams of sugar.
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105 | 0 g (0%) | 6.4 g (25%) | 8.7 g (75%) | 0 g |
Mature Cheddar Slices Nutritional Facts
Serving Size: 1 slice
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 8.7 g
- Saturated - 5.4 g
- Polyunsaturated - 0.3 g
- Monounsaturated - 2.4 g
- Trans - 0 g
- Protein - 6.4 g
- Sodium - 0.5 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 23 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mature cheddar slices?
Mature Cheddar Slices contain around 105 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mature cheddar slices:
- 1 slice: 105 grams
If you are unsure about the size of your mature cheddar slices, you can estimate that an average mature cheddar slices contains about 105 calories. About 0% of mature cheddar slices calories come from carbs, 25% from protein, and 75% from fat.
How many carbs are in mature cheddar slices?
Here is the carb content of standard serving sizes mature cheddar slices:
- 1 slice: 0 grams
Mature Cheddar Slices also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Mature Cheddar Slices fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105/2000 Cal | 1895 Cal |
| Fat | 8.7/67 g | 58,3 g |
| Sodium | 0.5/2300 mg | 2299,5 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105/2000 Cal | 1895 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105/2000 Cal | 1895 Cal |
| Fat | 8.7/67 g | 58,3 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 6.4/75 g | 68,6 g |
How long would it take to burn off 105 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 10 minutes
- Cleaning - 38 minutes
- Hiking - 51 minutes
- Yoga - 49 minutes
- Skating - 34 minutes
- Bowling - 77 minutes
- Volleyball - 59 minutes
- Fencing - 82 minutes
- Climbing - 30 minutes
- Croquet - 31 minutes
- Dog Walking - 58 minutes
How many protein are in mature cheddar slices?
Mature Cheddar Slices is a good source of quality protein, with just 1 slice containing 6.4 grams.
Look at the list of protein content in different servings of mature cheddar slices:
- 1 slice: 6.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mature cheddar slices?
However, despite having all the nutritious qualities of mature cheddar slices, 1 slice of mature cheddar slices comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of mature cheddar slices:
- 1 slice: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mature cheddar slices?
Mature Cheddar Slices contain on average 8.7 grams of total fat per serve (1 slice) – the majority - 3,3 grams - of that fat is also classified as unsaturated, with only 5.4 grams being saturated fat.
Here is an example of the fat content in popular servings of mature cheddar slices:
- 1 slice: 8.7 grams
