Matrix 7 Protein - calories, carbs, nutrition

Matrix 7 Protein Nutritional Facts

Serving Size: 40 gram

• Carbs - 6.9 g
• Dietary Fiber - 2.2 g
• Sugars - 3.1 g
• Fat - 2.6 g
• Saturated - 1.6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 25 g
• Sodium - 120 mg
• Potassium - 50 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in matrix 7 protein?

Matrix 7 Protein contain around 158 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of matrix 7 protein:

• 40 gram: 158 grams
• 1 milligram: 0 grams
• 1 gram: 4 grams
• 1 ounce: 112 grams
• 1 pound: 1791.7 grams
• 1 kilogram: 3950 grams

If you are unsure about the size of your matrix 7 protein, you can estimate that an average matrix 7 protein contains about 158 calories. About 18% of matrix 7 protein calories come from carbs, 66% from protein, and 15% from fat.

How many carbs are in matrix 7 protein?

Here is the carb content of standard serving sizes matrix 7 protein:

• 40 gram: 6.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.9 grams
• 1 pound: 78.2 grams
• 1 kilogram: 172.5 grams

Matrix 7 Protein also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 4,7 (net carbs = total carbs - fiber).

How does Matrix 7 Protein fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 158 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Walking - 56 minutes
• Yoga - 28 minutes
• Skipping - 93 minutes
• Tennis - 16 minutes
• Riding - 82 minutes
• Fencing - 89 minutes
• Snowboarding - 33 minutes
• Soccer - 81 minutes
• Sleep - 47 minutes

How many protein are in matrix 7 protein?

Matrix 7 Protein is a good source of quality protein, with just 40 gram containing 25 grams.

Look at the list of protein content in different servings of matrix 7 protein:

• 40 gram: 25 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17.7 grams
• 1 pound: 283.5 grams
• 1 kilogram: 625 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in matrix 7 protein?

However, despite having all the nutritious qualities of matrix 7 protein, 40 gram of matrix 7 protein comes with almost 3.1 extra grams of added sugar.

Compare the sugar content of different servings of matrix 7 protein:

• 40 gram: 3.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.2 grams
• 1 pound: 35.2 grams
• 1 kilogram: 77.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in matrix 7 protein?

Matrix 7 Protein contain on average 2.6 grams of total fat per serve (40 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.

Here is an example of the fat content in popular servings of matrix 7 protein:

• 40 gram: 2.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 29.5 grams
• 1 kilogram: 65 grams