Marshmallow Rice Krispies Bars - calories, carbs, nutrition

Marshmallow Rice Krispies Bars Nutritional Facts

Serving Size: 1 Cut

• Carbs - 25.6 g
• Dietary Fiber - 0.2 g
• Sugars - 10.8 g
• Fat - 4.5 g
• Saturated - 0.9 g
• Polyunsaturated - 1.4 g
• Monounsaturated - --
• Trans - --
• Protein - 1.1 g
• Sodium - 180 mg
• Potassium - 18.1 mg
• Cholesterol - 0 mg
• Vitamin A - 9.3 %
• Vitamin C - 9.8 %
• Calcium - 0.3 %
• Iron - 4.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in marshmallow rice krispies bars?

Marshmallow Rice Krispies Bars contain around 143 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of marshmallow rice krispies bars:

• 1 Cut: 143 grams

If you are unsure about the size of your marshmallow rice krispies bars, you can estimate that an average marshmallow rice krispies bars contains about 143 calories. About 70% of marshmallow rice krispies bars calories come from carbs, 3% from protein, and 27% from fat.

How many carbs are in marshmallow rice krispies bars?

Here is the carb content of standard serving sizes marshmallow rice krispies bars:

• 1 Cut: 25.6 grams

Marshmallow Rice Krispies Bars also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 25,4 (net carbs = total carbs - fiber).

How does Marshmallow Rice Krispies Bars fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 143 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 52 minutes
• Swimming - 15 minutes
• Pilates - 77 minutes
• Skipping - 86 minutes
• Basketball - 66 minutes
• Rugby - 51 minutes
• Squash - 89 minutes
• Climbing - 53 minutes
• Gardening - 39 minutes
• Dog Walking - 85 minutes

How many protein are in marshmallow rice krispies bars?

Marshmallow Rice Krispies Bars is a good source of quality protein, with just 1 Cut containing 1.1 grams.

Look at the list of protein content in different servings of marshmallow rice krispies bars:

• 1 Cut: 1.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in marshmallow rice krispies bars?

However, despite having all the nutritious qualities of marshmallow rice krispies bars, 1 Cut of marshmallow rice krispies bars comes with almost 10.8 extra grams of added sugar.

Compare the sugar content of different servings of marshmallow rice krispies bars:

• 1 Cut: 10.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in marshmallow rice krispies bars?

Marshmallow Rice Krispies Bars contain on average 4.5 grams of total fat per serve (1 Cut) – the majority - 3,6 grams - of that fat is also classified as unsaturated, with only 0.9 grams being saturated fat.

Here is an example of the fat content in popular servings of marshmallow rice krispies bars:

• 1 Cut: 4.5 grams