Mariboli Wrap - calories, carbs, nutrition

Mariboli Wrap Nutritional Facts

Serving Size: 314 gram

• Carbs - 13 g
• Dietary Fiber - 3 g
• Sugars - 3 g
• Fat - 45 g
• Saturated - 8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 29 g
• Sodium - 970 mg
• Potassium - 0 mg
• Cholesterol - 90 mg
• Vitamin A - 6 %
• Vitamin C - 35 %
• Calcium - 30 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mariboli wrap?

Mariboli Wrap contain around 600 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mariboli wrap:

• 314 gram: 600 grams
• 1 milligram: 0 grams
• 1 gram: 1.9 grams
• 1 ounce: 54.2 grams
• 1 pound: 866.7 grams
• 1 kilogram: 1910.8 grams

If you are unsure about the size of your mariboli wrap, you can estimate that an average mariboli wrap contains about 600 calories. About 9% of mariboli wrap calories come from carbs, 20% from protein, and 71% from fat.

How many carbs are in mariboli wrap?

Here is the carb content of standard serving sizes mariboli wrap:

• 314 gram: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.8 grams
• 1 kilogram: 41.4 grams

Mariboli Wrap also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Mariboli Wrap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 600 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 92 minutes
• Running - 61 minutes
• Cleaning - 221 minutes
• Diving - 58 minutes
• Boxing - 19 minutes
• Dansing - 31 minutes
• Tennis - 61 minutes
• Riding - 23 minutes
• Squash - 92 minutes
• Snowboarding - 50 minutes
• Soccer - 92 minutes
• Dog Walking - 61 minutes

How many protein are in mariboli wrap?

Mariboli Wrap is a good source of quality protein, with just 314 gram containing 29 grams.

Look at the list of protein content in different servings of mariboli wrap:

• 314 gram: 29 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 41.9 grams
• 1 kilogram: 92.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mariboli wrap?

However, despite having all the nutritious qualities of mariboli wrap, 314 gram of mariboli wrap comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of mariboli wrap:

• 314 gram: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.3 grams
• 1 kilogram: 9.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mariboli wrap?

Mariboli Wrap contain on average 45 grams of total fat per serve (314 gram) – the majority - 37 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of mariboli wrap:

• 314 gram: 45 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.1 grams
• 1 pound: 65 grams
• 1 kilogram: 143.3 grams