Mahi Mahi Burgers - calories, carbs, nutrition

Mahi Mahi Burgers Nutritional Facts

Serving Size: 1 patty (91g)

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 5 g
• Saturated - 0 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 3 g
• Trans - 0 g
• Protein - 15 g
• Sodium - 320 mg
• Potassium - 340 mg
• Cholesterol - 60 mg
• Vitamin A - 4 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mahi mahi burgers?

Mahi Mahi Burgers contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mahi mahi burgers:

• 1 patty (91g): 110 grams
• 1 container (4 patty (91g) ea.): 440 grams
• 1 milligram: 0 grams
• 1 gram: 1.2 grams
• 1 ounce: 34.3 grams
• 1 pound: 548.3 grams
• 1 kilogram: 1208.8 grams

If you are unsure about the size of your mahi mahi burgers, you can estimate that an average mahi mahi burgers contains about 110 calories. About 4% of mahi mahi burgers calories come from carbs, 55% from protein, and 41% from fat.

How many carbs are in mahi mahi burgers?

Here is the carb content of standard serving sizes mahi mahi burgers:

• 1 patty (91g): 1 grams
• 1 container (4 patty (91g) ea.): 4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 5 grams
• 1 kilogram: 11 grams

Mahi Mahi Burgers also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Mahi Mahi Burgers fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Hiking - 66 minutes
• Pilates - 82 minutes
• Skating - 17 minutes
• Basketball - 51 minutes
• Curling - 62 minutes
• Badminton - 20 minutes
• Snowboarding - 36 minutes
• Gardening - 50 minutes
• Shopping - 37 minutes

How many protein are in mahi mahi burgers?

Mahi Mahi Burgers is a good source of quality protein, with just 1 patty (91g) containing 15 grams.

Look at the list of protein content in different servings of mahi mahi burgers:

• 1 patty (91g): 15 grams
• 1 container (4 patty (91g) ea.): 60 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.7 grams
• 1 pound: 74.8 grams
• 1 kilogram: 164.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mahi mahi burgers?

However, despite having all the nutritious qualities of mahi mahi burgers, 1 patty (91g) of mahi mahi burgers comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of mahi mahi burgers:

• 1 patty (91g): 0 grams
• 1 container (4 patty (91g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mahi mahi burgers?

Mahi Mahi Burgers contain on average 5 grams of total fat per serve (1 patty (91g)) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of mahi mahi burgers:

• 1 patty (91g): 5 grams
• 1 container (4 patty (91g) ea.): 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 24.9 grams
• 1 kilogram: 54.9 grams