Lucky Charms Treats Bar - calories, carbs, nutrition

Lucky Charms Treats Bar contain several important nutrients: 1 bar only contains 100 calories, on average. However, more than 70% of lucky charms treats bar is composed of carbs 18 grams. It also contains 3 grams of fat, 1 grams of protein and 10 grams of sugar.

Lucky Charms Treats Bar - calories, carbs, nutrition
Lucky Charms Treats Bar nutrition facts

100
Cals

18 g (70%)
Net Carbs

1 g (4%)
Protein

3 g (26%)
Fats

10 g
Sugars

Lucky Charms Treats Bar Nutritional Facts

Serving Size: 1 bar

  • Carbs - 18 g
  • Dietary Fiber - 0 g
  • Sugars - 10 g
  • Fat - 3 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 85 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 4 %
  • Vitamin C - 0 %
  • Calcium - 6 %
  • Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lucky charms treats bar?

How many calories are in lucky charms treats bar - calories, carbs, nutrition

Lucky Charms Treats Bar contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lucky charms treats bar:

  • 1 bar: 100 grams

If you are unsure about the size of your lucky charms treats bar, you can estimate that an average lucky charms treats bar contains about 100 calories. About 70% of lucky charms treats bar calories come from carbs, 4% from protein, and 26% from fat.

How many carbs are in lucky charms treats bar?

How many carbs are in lucky charms treats bar - calories, carbs, nutrition

Here is the carb content of standard serving sizes lucky charms treats bar:

  • 1 bar: 18 grams

Lucky Charms Treats Bar also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Lucky Charms Treats Bar fit into your Daily Goals?

How does Lucky Charms Treats Bar fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat3/67 g64 g
Sodium85/2300 mg2215 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Carbohydrates18/250 g232 g
Sugar10/75 g65 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat3/67 g64 g
Carbohydrates18/250 g232 g
Protein1/75 g74 g

How long would it take to burn off 100 calories?

How long would it take to burn off 100 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 36 minutes
  • Diving - 24 minutes
  • Boxing - 49 minutes
  • Skipping - 21 minutes
  • Golf - 88 minutes
  • Riding - 48 minutes
  • Fencing - 78 minutes
  • Skiing - 93 minutes
  • Croquet - 15 minutes
  • Dog Walking - 85 minutes

How many protein are in lucky charms treats bar?

How many protein are in lucky charms treats bar - calories, carbs, nutrition

Lucky Charms Treats Bar is a good source of quality protein, with just 1 bar containing 1 grams.

Look at the list of protein content in different servings of lucky charms treats bar:

  • 1 bar: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lucky charms treats bar?

How many sugar are in lucky charms treats bar - calories, carbs, nutrition

However, despite having all the nutritious qualities of lucky charms treats bar, 1 bar of lucky charms treats bar comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of lucky charms treats bar:

  • 1 bar: 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lucky charms treats bar?

How much fat is in lucky charms treats bar - calories, carbs, nutrition

Lucky Charms Treats Bar contain on average 3 grams of total fat per serve (1 bar) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of lucky charms treats bar:

  • 1 bar: 3 grams