Lobster Bisque - calories, carbs, nutrition

Lobster Bisque contain several important nutrients: 1 cup only contains 391.3 calories, on average. However, more than 18% of lobster bisque is composed of carbs 16.8 grams. It also contains 29.9 grams of fat, 11.9 grams of protein and 0.7 grams of sugar.

Lobster Bisque - calories, carbs, nutrition
Lobster Bisque nutrition facts

391.3
Cals

16.8 g (18%)
Net Carbs

11.9 g (12%)
Protein

29.9 g (70%)
Fats

0.7 g
Sugars

Lobster Bisque Nutritional Facts

Serving Size: 1 cup

  • Carbs - 16.8 g
  • Dietary Fiber - 0.2 g
  • Sugars - 0.7 g
  • Fat - 29.9 g
  • Saturated - 18.2 g
  • Polyunsaturated - 1 g
  • Monounsaturated - 7.7 g
  • Trans - 0 g
  • Protein - 11.9 g
  • Sodium - 489.4 mg
  • Potassium - 175.8 mg
  • Cholesterol - 127.5 mg
  • Vitamin A - 23 %
  • Vitamin C - 5.2 %
  • Calcium - 12.9 %
  • Iron - 7.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lobster bisque?

How many calories are in lobster bisque - calories, carbs, nutrition

Lobster Bisque contain around 391.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lobster bisque:

  • 1 cup: 391.3 grams
  • 1 teaspoon: 8.2 grams
  • 1 tablespoon: 24.5 grams
  • 1 fluid ounce: 48.9 grams
  • 1 milliliter: 1.7 grams
  • 1 pint: 782.6 grams
  • 1 quart: 1565.2 grams
  • 1 liter: 1653.9 grams
  • 1 gallon: 6260.8 grams

If you are unsure about the size of your lobster bisque, you can estimate that an average lobster bisque contains about 391.3 calories. About 18% of lobster bisque calories come from carbs, 12% from protein, and 70% from fat.

How many carbs are in lobster bisque?

How many carbs are in lobster bisque - calories, carbs, nutrition

Here is the carb content of standard serving sizes lobster bisque:

  • 1 cup: 16.8 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1.1 grams
  • 1 fluid ounce: 2.1 grams
  • 1 milliliter: 0.1 grams
  • 1 pint: 33.6 grams
  • 1 quart: 67.2 grams
  • 1 liter: 71 grams
  • 1 gallon: 268.8 grams

Lobster Bisque also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 16,6 (net carbs = total carbs - fiber).

How does Lobster Bisque fit into your Daily Goals?

How does Lobster Bisque fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal391.3/2000 Cal1608,7 Cal
Fat29.9/67 g37,1 g
Sodium489.4/2300 mg1810,6 mg
Cholesterol127.5/300 mg172,5 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal391.3/2000 Cal1608,7 Cal
Carbohydrates16.8/250 g233,2 g
Sugar0.7/75 g74,3 g
Fiber0.2/25 g24,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal391.3/2000 Cal1608,7 Cal
Fat29.9/67 g37,1 g
Carbohydrates16.8/250 g233,2 g
Protein11.9/75 g63,1 g

How long would it take to burn off 391.3 calories?

How long would it take to burn off 391.3 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 60 minutes
  • Running - 40 minutes
  • Cleaning - 144 minutes
  • Hiking - 29 minutes
  • Yoga - 96 minutes
  • Dansing - 85 minutes
  • Golf - 66 minutes
  • Curling - 18 minutes
  • Badminton - 88 minutes
  • Cricket - 85 minutes
  • Soccer - 25 minutes
  • Shopping - 83 minutes

How many protein are in lobster bisque?

How many protein are in lobster bisque - calories, carbs, nutrition

Lobster Bisque is a good source of quality protein, with just 1 cup containing 11.9 grams.

Look at the list of protein content in different servings of lobster bisque:

  • 1 cup: 11.9 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.7 grams
  • 1 fluid ounce: 1.5 grams
  • 1 milliliter: 0.1 grams
  • 1 pint: 23.8 grams
  • 1 quart: 47.6 grams
  • 1 liter: 50.3 grams
  • 1 gallon: 190.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lobster bisque?

How many sugar are in lobster bisque - calories, carbs, nutrition

However, despite having all the nutritious qualities of lobster bisque, 1 cup of lobster bisque comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of lobster bisque:

  • 1 cup: 0.7 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 pint: 1.4 grams
  • 1 quart: 2.8 grams
  • 1 liter: 3 grams
  • 1 gallon: 11.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lobster bisque?

How much fat is in lobster bisque - calories, carbs, nutrition

Lobster Bisque contain on average 29.9 grams of total fat per serve (1 cup) – the majority - 11,7 grams - of that fat is also classified as unsaturated, with only 18.2 grams being saturated fat.

Here is an example of the fat content in popular servings of lobster bisque:

  • 1 cup: 29.9 grams
  • 1 teaspoon: 0.6 grams
  • 1 tablespoon: 1.9 grams
  • 1 fluid ounce: 3.7 grams
  • 1 milliliter: 0.1 grams
  • 1 pint: 59.8 grams
  • 1 quart: 119.6 grams
  • 1 liter: 126.4 grams
  • 1 gallon: 478.4 grams