Loaded Nacho Chicken Tenders - calories, carbs, nutrition
Loaded Nacho Chicken Tenders contain several important nutrients: 13.12 ounce only contains 805 calories, on average. However, more than 30% of loaded nacho chicken tenders is composed of carbs 60 grams. It also contains 50 grams of fat, 29 grams of protein and 7 grams of sugar.
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805 | 60 g (30%) | 29 g (14%) | 50 g (56%) | 7 g |
Loaded Nacho Chicken Tenders Nutritional Facts
Serving Size: 13.12 ounce
- Carbs - 60 g
- Dietary Fiber - 6 g
- Sugars - 7 g
- Fat - 50 g
- Saturated - 12.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 3625 mg
- Potassium - --
- Cholesterol - 80 mg
- Vitamin A - 0.1 %
- Vitamin C - 5 %
- Calcium - 0.4 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in loaded nacho chicken tenders?
Loaded Nacho Chicken Tenders contain around 805 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of loaded nacho chicken tenders:
- 13.12 ounce: 805 grams
- 1 ounce: 61.4 grams
If you are unsure about the size of your loaded nacho chicken tenders, you can estimate that an average loaded nacho chicken tenders contains about 805 calories. About 30% of loaded nacho chicken tenders calories come from carbs, 14% from protein, and 56% from fat.
How many carbs are in loaded nacho chicken tenders?
Here is the carb content of standard serving sizes loaded nacho chicken tenders:
- 13.12 ounce: 60 grams
- 1 ounce: 4.6 grams
Loaded Nacho Chicken Tenders also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).
How does Loaded Nacho Chicken Tenders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 805/2000 Cal | 1195 Cal |
| Fat | 50/67 g | 17 g |
| Sodium | 3625/2300 mg | -1325 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 805/2000 Cal | 1195 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 805/2000 Cal | 1195 Cal |
| Fat | 50/67 g | 17 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 805 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 123 minutes
- Running - 82 minutes
- Cleaning - 296 minutes
- Swimming - 29 minutes
- Bodyflex - 59 minutes
- Burpee - 82 minutes
- Golf - 27 minutes
- Rugby - 71 minutes
- Fencing - 77 minutes
- Cricket - 88 minutes
- Croquet - 40 minutes
- Baby Sitting - 84 minutes
How many protein are in loaded nacho chicken tenders?
Loaded Nacho Chicken Tenders is a good source of quality protein, with just 13.12 ounce containing 29 grams.
Look at the list of protein content in different servings of loaded nacho chicken tenders:
- 13.12 ounce: 29 grams
- 1 ounce: 2.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in loaded nacho chicken tenders?
However, despite having all the nutritious qualities of loaded nacho chicken tenders, 13.12 ounce of loaded nacho chicken tenders comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of loaded nacho chicken tenders:
- 13.12 ounce: 7 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in loaded nacho chicken tenders?
Loaded Nacho Chicken Tenders contain on average 50 grams of total fat per serve (13.12 ounce) – the majority - 37,5 grams - of that fat is also classified as unsaturated, with only 12.5 grams being saturated fat.
Here is an example of the fat content in popular servings of loaded nacho chicken tenders:
- 13.12 ounce: 50 grams
- 1 ounce: 3.8 grams
