Little Smokies - calories, carbs, nutrition
Little Smokies contain several important nutrients: 4 Smokies only contains 120 calories, on average. However, more than 6% of little smokies is composed of carbs 2 grams. It also contains 12 grams of fat, 4 grams of protein and 0 grams of sugar.
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120 | 2 g (6%) | 4 g (12%) | 12 g (82%) | 0 g |
Little Smokies Nutritional Facts
Serving Size: 4 Smokies
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 12 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 4 g
- Sodium - 360 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in little smokies?
Little Smokies contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of little smokies:
- 4 Smokies: 120 grams
- 1 Smokies: 30 grams
If you are unsure about the size of your little smokies, you can estimate that an average little smokies contains about 120 calories. About 6% of little smokies calories come from carbs, 12% from protein, and 82% from fat.
How many carbs are in little smokies?
Here is the carb content of standard serving sizes little smokies:
- 4 Smokies: 2 grams
- 1 Smokies: 0.5 grams
Little Smokies also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Little Smokies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 360/2300 mg | 1940 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Swimming - 20 minutes
- Yoga - 19 minutes
- Dansing - 25 minutes
- Basketball - 17 minutes
- Volleyball - 56 minutes
- Squash - 76 minutes
- Cricket - 88 minutes
- Soccer - 33 minutes
- Dog Walking - 90 minutes
How many protein are in little smokies?
Little Smokies is a good source of quality protein, with just 4 Smokies containing 4 grams.
Look at the list of protein content in different servings of little smokies:
- 4 Smokies: 4 grams
- 1 Smokies: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in little smokies?
However, despite having all the nutritious qualities of little smokies, 4 Smokies of little smokies comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of little smokies:
- 4 Smokies: 0 grams
- 1 Smokies: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in little smokies?
Little Smokies contain on average 12 grams of total fat per serve (4 Smokies) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of little smokies:
- 4 Smokies: 12 grams
- 1 Smokies: 3 grams
