Little Italy Meatballs - calories, carbs, nutrition
Little Italy Meatballs contain several important nutrients: 1 Serving only contains 160 calories, on average. However, more than 25% of little italy meatballs is composed of carbs 10 grams. It also contains 8 grams of fat, 12 grams of protein and 1 grams of sugar.
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160 | 10 g (25%) | 12 g (30%) | 8 g (45%) | 1 g |
Little Italy Meatballs Nutritional Facts
Serving Size: 1 Serving
- Carbs - 10 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 8 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 190 mg
- Potassium - 170 mg
- Cholesterol - 50 mg
- Vitamin A - 2.8 %
- Vitamin C - 7.3 %
- Calcium - 6.1 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in little italy meatballs?
Little Italy Meatballs contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of little italy meatballs:
- 1 Serving: 160 grams
If you are unsure about the size of your little italy meatballs, you can estimate that an average little italy meatballs contains about 160 calories. About 25% of little italy meatballs calories come from carbs, 30% from protein, and 45% from fat.
How many carbs are in little italy meatballs?
Here is the carb content of standard serving sizes little italy meatballs:
- 1 Serving: 10 grams
Little Italy Meatballs also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Little Italy Meatballs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 190/2300 mg | 2110 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 10/250 g | 240 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 10/250 g | 240 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Diving - 41 minutes
- Boxing - 45 minutes
- Burpee - 22 minutes
- Tennis - 30 minutes
- Riding - 89 minutes
- Fencing - 78 minutes
- Cricket - 59 minutes
- Infrared Sauna - 76 minutes
- Baby Sitting - 22 minutes
How many protein are in little italy meatballs?
Little Italy Meatballs is a good source of quality protein, with just 1 Serving containing 12 grams.
Look at the list of protein content in different servings of little italy meatballs:
- 1 Serving: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in little italy meatballs?
However, despite having all the nutritious qualities of little italy meatballs, 1 Serving of little italy meatballs comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of little italy meatballs:
- 1 Serving: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in little italy meatballs?
Little Italy Meatballs contain on average 8 grams of total fat per serve (1 Serving) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of little italy meatballs:
- 1 Serving: 8 grams
