Little Buns (Chocolate) - calories, carbs, nutrition

Little Buns (Chocolate) contain several important nutrients: 1 bun only contains 36 calories, on average. However, more than 77% of little buns (chocolate) is composed of carbs 6.8 grams. It also contains 0.6 grams of fat, 0.7 grams of protein and 0 grams of sugar.

Little Buns (Chocolate) - calories, carbs, nutrition
Little Buns (Chocolate) nutrition facts

36
Cals

6.8 g (77%)
Net Carbs

0.7 g (8%)
Protein

0.6 g (15%)
Fats

0 g
Sugars

Little Buns (Chocolate) Nutritional Facts

Serving Size: 1 bun

  • Carbs - 6.8 g
  • Dietary Fiber - 0.1 g
  • Sugars - 0 g
  • Fat - 0.6 g
  • Saturated - 0.3 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0.7 g
  • Sodium - 13 mg
  • Potassium - 0 mg
  • Cholesterol - 0.6 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 4 %
  • Iron - 0.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in little buns (chocolate)?

How many calories are in little buns (chocolate) - calories, carbs, nutrition

Little Buns (Chocolate) contain around 36 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of little buns (chocolate):

  • 1 bun: 36 grams
  • 1 container (8 bun): 288 grams

If you are unsure about the size of your little buns (chocolate), you can estimate that an average little buns (chocolate) contains about 36 calories. About 77% of little buns (chocolate) calories come from carbs, 8% from protein, and 15% from fat.

How many carbs are in little buns (chocolate)?

How many carbs are in little buns (chocolate) - calories, carbs, nutrition

Here is the carb content of standard serving sizes little buns (chocolate):

  • 1 bun: 6.8 grams
  • 1 container (8 bun): 54.4 grams

Little Buns (Chocolate) also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 6,7 (net carbs = total carbs - fiber).

How does Little Buns (Chocolate) fit into your Daily Goals?

How does Little Buns (Chocolate) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal36/2000 Cal1964 Cal
Fat0.6/67 g66,4 g
Sodium13/2300 mg2287 mg
Cholesterol0.6/300 mg299,4 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal36/2000 Cal1964 Cal
Carbohydrates6.8/250 g243,2 g
Sugar0/75 g75 g
Fiber0.1/25 g24,9 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal36/2000 Cal1964 Cal
Fat0.6/67 g66,4 g
Carbohydrates6.8/250 g243,2 g
Protein0.7/75 g74,3 g

How long would it take to burn off 36 calories?

How long would it take to burn off 36 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 5 minutes
  • Running - 3 minutes
  • Cleaning - 13 minutes
  • Hiking - 17 minutes
  • Yoga - 97 minutes
  • Skipping - 89 minutes
  • Tennis - 88 minutes
  • Volleyball - 41 minutes
  • Badminton - 55 minutes
  • Snowboarding - 78 minutes
  • Gardening - 99 minutes
  • Sleep - 59 minutes

How many protein are in little buns (chocolate)?

How many protein are in little buns (chocolate) - calories, carbs, nutrition

Little Buns (Chocolate) is a good source of quality protein, with just 1 bun containing 0.7 grams.

Look at the list of protein content in different servings of little buns (chocolate):

  • 1 bun: 0.7 grams
  • 1 container (8 bun): 5.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in little buns (chocolate)?

How many sugar are in little buns (chocolate) - calories, carbs, nutrition

However, despite having all the nutritious qualities of little buns (chocolate), 1 bun of little buns (chocolate) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of little buns (chocolate):

  • 1 bun: 0 grams
  • 1 container (8 bun): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in little buns (chocolate)?

How much fat is in little buns (chocolate) - calories, carbs, nutrition

Little Buns (Chocolate) contain on average 0.6 grams of total fat per serve (1 bun) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of little buns (chocolate):

  • 1 bun: 0.6 grams
  • 1 container (8 bun): 4.8 grams