Linguine Roasted Red Pepper Sauce (49072.0) - calories, carbs, nutrition

Linguine Roasted Red Pepper Sauce (49072.0) Nutritional Facts

Serving Size: 1.5 cup

• Carbs - 49 g
• Dietary Fiber - 6.9 g
• Sugars - 3.7 g
• Fat - 12.9 g
• Saturated - 2.8 g
• Polyunsaturated - --
• Monounsaturated - 5.5 g
• Trans - 0.1 g
• Protein - 12.8 g
• Sodium - 293 mg
• Potassium - 292 mg
• Cholesterol - 10.7 mg
• Vitamin A - 34.7 %
• Vitamin C - 108.5 %
• Calcium - 13.6 %
• Iron - 15.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in linguine roasted red pepper sauce (49072.0)?

Linguine Roasted Red Pepper Sauce (49072.0) contain around 346.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of linguine roasted red pepper sauce (49072.0):

• 1.5 cup: 346.6 grams
• 1 teaspoon: 4.8 grams
• 1 tablespoon: 14.4 grams
• 1 fluid ounce: 28.9 grams
• 1 milliliter: 1 grams
• 1 cup: 231.1 grams
• 1 pint: 462.1 grams
• 1 quart: 924.2 grams
• 1 liter: 976.6 grams
• 1 gallon: 3696.9 grams

If you are unsure about the size of your linguine roasted red pepper sauce (49072.0), you can estimate that an average linguine roasted red pepper sauce (49072.0) contains about 346.6 calories. About 54% of linguine roasted red pepper sauce (49072.0) calories come from carbs, 14% from protein, and 32% from fat.

How many carbs are in linguine roasted red pepper sauce (49072.0)?

Here is the carb content of standard serving sizes linguine roasted red pepper sauce (49072.0):

• 1.5 cup: 49 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4.1 grams
• 1 milliliter: 0.1 grams
• 1 cup: 32.7 grams
• 1 pint: 65.4 grams
• 1 quart: 130.8 grams
• 1 liter: 138.2 grams
• 1 gallon: 523.1 grams

Linguine Roasted Red Pepper Sauce (49072.0) also contains 6.9 grams of fiber, depending on its size. You can subtract 6.9 grams if you are looking for the net carb content 42,1 (net carbs = total carbs - fiber).

How does Linguine Roasted Red Pepper Sauce (49072.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 346.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 127 minutes
• Walking - 66 minutes
• Boxing - 55 minutes
• Burpee - 76 minutes
• Golf - 40 minutes
• Riding - 33 minutes
• Rowing - 52 minutes
• Climbing - 91 minutes
• Soccer - 77 minutes
• Sleep - 76 minutes

How many protein are in linguine roasted red pepper sauce (49072.0)?

Linguine Roasted Red Pepper Sauce (49072.0) is a good source of quality protein, with just 1.5 cup containing 12.8 grams.

Look at the list of protein content in different servings of linguine roasted red pepper sauce (49072.0):

• 1.5 cup: 12.8 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 cup: 8.5 grams
• 1 pint: 17 grams
• 1 quart: 34.1 grams
• 1 liter: 36 grams
• 1 gallon: 136.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in linguine roasted red pepper sauce (49072.0)?

However, despite having all the nutritious qualities of linguine roasted red pepper sauce (49072.0), 1.5 cup of linguine roasted red pepper sauce (49072.0) comes with almost 3.7 extra grams of added sugar.

Compare the sugar content of different servings of linguine roasted red pepper sauce (49072.0):

• 1.5 cup: 3.7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.5 grams
• 1 pint: 5 grams
• 1 quart: 9.9 grams
• 1 liter: 10.5 grams
• 1 gallon: 39.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in linguine roasted red pepper sauce (49072.0)?

Linguine Roasted Red Pepper Sauce (49072.0) contain on average 12.9 grams of total fat per serve (1.5 cup) – the majority - 10,1 grams - of that fat is also classified as unsaturated, with only 2.8 grams being saturated fat.

Here is an example of the fat content in popular servings of linguine roasted red pepper sauce (49072.0):

• 1.5 cup: 12.9 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 cup: 8.6 grams
• 1 pint: 17.2 grams
• 1 quart: 34.4 grams
• 1 liter: 36.3 grams
• 1 gallon: 137.5 grams