Lindor Truffles Milk Chocolate - calories, carbs, nutrition

Lindor Truffles Milk Chocolate Nutritional Facts

Serving Size: 3 balls (1.30 oz)

• Carbs - 16 g
• Dietary Fiber - 1 g
• Sugars - 14 g
• Fat - 17 g
• Saturated - 12 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 35 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lindor truffles milk chocolate?

Lindor Truffles Milk Chocolate contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lindor truffles milk chocolate:

• 3 balls (1.30 oz): 220 grams
• 1 balls (1.30 oz): 73.3 grams
• 1 container (21 balls (1.30 oz) ea.): 1540 grams

If you are unsure about the size of your lindor truffles milk chocolate, you can estimate that an average lindor truffles milk chocolate contains about 220 calories. About 28% of lindor truffles milk chocolate calories come from carbs, 4% from protein, and 68% from fat.

How many carbs are in lindor truffles milk chocolate?

Here is the carb content of standard serving sizes lindor truffles milk chocolate:

• 3 balls (1.30 oz): 16 grams
• 1 balls (1.30 oz): 5.3 grams
• 1 container (21 balls (1.30 oz) ea.): 112 grams

Lindor Truffles Milk Chocolate also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Lindor Truffles Milk Chocolate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Swimming - 59 minutes
• Bodyflex - 79 minutes
• Burpee - 47 minutes
• Tennis - 23 minutes
• Curling - 17 minutes
• Rowing - 18 minutes
• Skiing - 22 minutes
• Gardening - 71 minutes
• Baby Sitting - 82 minutes

How many protein are in lindor truffles milk chocolate?

Lindor Truffles Milk Chocolate is a good source of quality protein, with just 3 balls (1.30 oz) containing 2 grams.

Look at the list of protein content in different servings of lindor truffles milk chocolate:

• 3 balls (1.30 oz): 2 grams
• 1 balls (1.30 oz): 0.7 grams
• 1 container (21 balls (1.30 oz) ea.): 14 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lindor truffles milk chocolate?

However, despite having all the nutritious qualities of lindor truffles milk chocolate, 3 balls (1.30 oz) of lindor truffles milk chocolate comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of lindor truffles milk chocolate:

• 3 balls (1.30 oz): 14 grams
• 1 balls (1.30 oz): 4.7 grams
• 1 container (21 balls (1.30 oz) ea.): 98 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lindor truffles milk chocolate?

Lindor Truffles Milk Chocolate contain on average 17 grams of total fat per serve (3 balls (1.30 oz)) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of lindor truffles milk chocolate:

• 3 balls (1.30 oz): 17 grams
• 1 balls (1.30 oz): 5.7 grams
• 1 container (21 balls (1.30 oz) ea.): 119 grams