Lime Pickle - calories, carbs, nutrition
Lime Pickle contain several important nutrients: 20 gram only contains 20 calories, on average. However, more than 77% of lime pickle is composed of carbs 3.6 grams. It also contains 0.3 grams of fat, 0.4 grams of protein and 0 grams of sugar.
20 | 3.6 g (77%) | 0.4 g (9%) | 0.3 g (14%) | 0 g |
Lime Pickle Nutritional Facts
Serving Size: 20 gram
- Carbs - 3.6 g
- Dietary Fiber - 0.4 g
- Sugars - 0 g
- Fat - 0.3 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.4 g
- Sodium - 106 mg
- Potassium - 48 mg
- Cholesterol - 0 mg
- Vitamin A - 0.1 %
- Vitamin C - 0.3 %
- Calcium - 2.4 %
- Iron - 6.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lime pickle?
Lime Pickle contain around 20 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lime pickle:
- 20 gram: 20 grams
- 1 milligram: 0 grams
- 1 gram: 1 grams
- 1 ounce: 28.3 grams
- 1 pound: 453.6 grams
- 1 kilogram: 1000 grams
If you are unsure about the size of your lime pickle, you can estimate that an average lime pickle contains about 20 calories. About 77% of lime pickle calories come from carbs, 9% from protein, and 14% from fat.
How many carbs are in lime pickle?
Here is the carb content of standard serving sizes lime pickle:
- 20 gram: 3.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.1 grams
- 1 pound: 81.6 grams
- 1 kilogram: 180 grams
Lime Pickle also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 3,2 (net carbs = total carbs - fiber).
How does Lime Pickle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 20/2000 Cal | 1980 Cal |
Fat | 0.3/67 g | 66,7 g |
Sodium | 106/2300 mg | 2194 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 20/2000 Cal | 1980 Cal |
Carbohydrates | 3.6/250 g | 246,4 g |
Sugar | 0/75 g | 75 g |
Fiber | 0.4/25 g | 24,6 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 20/2000 Cal | 1980 Cal |
Fat | 0.3/67 g | 66,7 g |
Carbohydrates | 3.6/250 g | 246,4 g |
Protein | 0.4/75 g | 74,6 g |
How long would it take to burn off 20 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 3 minutes
- Running - 2 minutes
- Cleaning - 7 minutes
- Hiking - 70 minutes
- Pilates - 56 minutes
- Skipping - 47 minutes
- Golf - 27 minutes
- Riding - 45 minutes
- Badminton - 28 minutes
- Snowboarding - 64 minutes
- Lawn Mowing - 47 minutes
- Baby Sitting - 33 minutes
How many protein are in lime pickle?
Lime Pickle is a good source of quality protein, with just 20 gram containing 0.4 grams.
Look at the list of protein content in different servings of lime pickle:
- 20 gram: 0.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.1 grams
- 1 kilogram: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lime pickle?
However, despite having all the nutritious qualities of lime pickle, 20 gram of lime pickle comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of lime pickle:
- 20 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lime pickle?
Lime Pickle contain on average 0.3 grams of total fat per serve (20 gram) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of lime pickle:
- 20 gram: 0.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.4 grams
- 1 pound: 6.8 grams
- 1 kilogram: 15 grams