Lg Coke - calories, carbs, nutrition

Lg Coke Nutritional Facts

Serving Size: 24 ounce

• Carbs - 76 g
• Dietary Fiber - 0 g
• Sugars - 76 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 5 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lg coke?

Lg Coke contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lg coke:

• 24 ounce: 280 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11.7 grams
• 1 pound: 186.7 grams
• 1 kilogram: 411.5 grams

If you are unsure about the size of your lg coke, you can estimate that an average lg coke contains about 280 calories. About 100% of lg coke calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in lg coke?

Here is the carb content of standard serving sizes lg coke:

• 24 ounce: 76 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.2 grams
• 1 pound: 50.7 grams
• 1 kilogram: 111.7 grams

Lg Coke also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 76 (net carbs = total carbs - fiber).

How does Lg Coke fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Hiking - 80 minutes
• Boxing - 72 minutes
• Skating - 68 minutes
• Tennis - 54 minutes
• Rugby - 75 minutes
• Fencing - 31 minutes
• Skiing - 52 minutes
• Soccer - 96 minutes
• Shopping - 22 minutes

How many protein are in lg coke?

Lg Coke is a good source of quality protein, with just 24 ounce containing 0 grams.

Look at the list of protein content in different servings of lg coke:

• 24 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lg coke?

However, despite having all the nutritious qualities of lg coke, 24 ounce of lg coke comes with almost 76 extra grams of added sugar.

Compare the sugar content of different servings of lg coke:

• 24 ounce: 76 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.2 grams
• 1 pound: 50.7 grams
• 1 kilogram: 111.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lg coke?

Lg Coke contain on average 0 grams of total fat per serve (24 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of lg coke:

• 24 ounce: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams