Lemon Tea - calories, carbs, nutrition

Lemon Tea contain several important nutrients: 200 milliliter only contains 52 calories, on average. However, more than 100% of lemon tea is composed of carbs 13.1 grams. It also contains 0 grams of fat, 0 grams of protein and 0 grams of sugar.

Lemon Tea - calories, carbs, nutrition
Lemon Tea nutrition facts

52
Cals

13.1 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

0 g
Sugars

Lemon Tea Nutritional Facts

Serving Size: 200 milliliter

  • Carbs - 13.1 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 8 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lemon tea?

How many calories are in lemon tea - calories, carbs, nutrition

Lemon Tea contain around 52 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon tea:

  • 200 milliliter: 52 grams
  • 1 teaspoon: 1.3 grams
  • 1 tablespoon: 3.8 grams
  • 1 fluid ounce: 7.7 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 61.5 grams
  • 1 pint: 123 grams
  • 1 quart: 246.1 grams
  • 1 liter: 260 grams
  • 1 gallon: 984.2 grams

If you are unsure about the size of your lemon tea, you can estimate that an average lemon tea contains about 52 calories. About 100% of lemon tea calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in lemon tea?

How many carbs are in lemon tea - calories, carbs, nutrition

Here is the carb content of standard serving sizes lemon tea:

  • 200 milliliter: 13.1 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 1.9 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 15.5 grams
  • 1 pint: 31 grams
  • 1 quart: 62 grams
  • 1 liter: 65.5 grams
  • 1 gallon: 247.9 grams

Lemon Tea also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13,1 (net carbs = total carbs - fiber).

How does Lemon Tea fit into your Daily Goals?

How does Lemon Tea fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal52/2000 Cal1948 Cal
Fat0/67 g67 g
Sodium8/2300 mg2292 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal52/2000 Cal1948 Cal
Carbohydrates13.1/250 g236,9 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal52/2000 Cal1948 Cal
Fat0/67 g67 g
Carbohydrates13.1/250 g236,9 g
Protein0/75 g75 g

How long would it take to burn off 52 calories?

How long would it take to burn off 52 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 7 minutes
  • Running - 5 minutes
  • Cleaning - 19 minutes
  • Swimming - 77 minutes
  • Boxing - 87 minutes
  • Skating - 33 minutes
  • Golf - 89 minutes
  • Riding - 46 minutes
  • Badminton - 40 minutes
  • Climbing - 31 minutes
  • Gardening - 80 minutes
  • Baby Sitting - 56 minutes

How many protein are in lemon tea?

How many protein are in lemon tea - calories, carbs, nutrition

Lemon Tea is a good source of quality protein, with just 200 milliliter containing 0 grams.

Look at the list of protein content in different servings of lemon tea:

  • 200 milliliter: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lemon tea?

How many sugar are in lemon tea - calories, carbs, nutrition

However, despite having all the nutritious qualities of lemon tea, 200 milliliter of lemon tea comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of lemon tea:

  • 200 milliliter: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lemon tea?

How much fat is in lemon tea - calories, carbs, nutrition

Lemon Tea contain on average 0 grams of total fat per serve (200 milliliter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of lemon tea:

  • 200 milliliter: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams