Lemon Tea - calories, carbs, nutrition
Lemon Tea contain several important nutrients: 200 milliliter only contains 52 calories, on average. However, more than 100% of lemon tea is composed of carbs 13.1 grams. It also contains 0 grams of fat, 0 grams of protein and 0 grams of sugar.
52 | 13.1 g (100%) | 0 g (0%) | 0 g (0%) | 0 g |
Lemon Tea Nutritional Facts
Serving Size: 200 milliliter
- Carbs - 13.1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 8 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lemon tea?
Lemon Tea contain around 52 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon tea:
- 200 milliliter: 52 grams
- 1 teaspoon: 1.3 grams
- 1 tablespoon: 3.8 grams
- 1 fluid ounce: 7.7 grams
- 1 milliliter: 0.3 grams
- 1 cup: 61.5 grams
- 1 pint: 123 grams
- 1 quart: 246.1 grams
- 1 liter: 260 grams
- 1 gallon: 984.2 grams
If you are unsure about the size of your lemon tea, you can estimate that an average lemon tea contains about 52 calories. About 100% of lemon tea calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in lemon tea?
Here is the carb content of standard serving sizes lemon tea:
- 200 milliliter: 13.1 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 1.9 grams
- 1 milliliter: 0.1 grams
- 1 cup: 15.5 grams
- 1 pint: 31 grams
- 1 quart: 62 grams
- 1 liter: 65.5 grams
- 1 gallon: 247.9 grams
Lemon Tea also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13,1 (net carbs = total carbs - fiber).
How does Lemon Tea fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 52/2000 Cal | 1948 Cal |
Fat | 0/67 g | 67 g |
Sodium | 8/2300 mg | 2292 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 52/2000 Cal | 1948 Cal |
Carbohydrates | 13.1/250 g | 236,9 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 52/2000 Cal | 1948 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 13.1/250 g | 236,9 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 52 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 19 minutes
- Swimming - 77 minutes
- Boxing - 87 minutes
- Skating - 33 minutes
- Golf - 89 minutes
- Riding - 46 minutes
- Badminton - 40 minutes
- Climbing - 31 minutes
- Gardening - 80 minutes
- Baby Sitting - 56 minutes
How many protein are in lemon tea?
Lemon Tea is a good source of quality protein, with just 200 milliliter containing 0 grams.
Look at the list of protein content in different servings of lemon tea:
- 200 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lemon tea?
However, despite having all the nutritious qualities of lemon tea, 200 milliliter of lemon tea comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of lemon tea:
- 200 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lemon tea?
Lemon Tea contain on average 0 grams of total fat per serve (200 milliliter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of lemon tea:
- 200 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams