Lemon Scented Sticky Rice - calories, carbs, nutrition
Lemon Scented Sticky Rice contain several important nutrients: 1 Serving only contains 130 calories, on average. However, more than 93% of lemon scented sticky rice is composed of carbs 27 grams. It also contains 0 grams of fat, 2 grams of protein and 0 grams of sugar.
130 | 27 g (93%) | 2 g (7%) | 0 g (0%) | 0 g |
Lemon Scented Sticky Rice Nutritional Facts
Serving Size: 1 Serving
- Carbs - 27 g
- Dietary Fiber - 0.5 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 135 mg
- Potassium - 40 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 1 %
- Calcium - 1.5 %
- Iron - 1.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lemon scented sticky rice?
Lemon Scented Sticky Rice contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon scented sticky rice:
- 1 Serving: 130 grams
If you are unsure about the size of your lemon scented sticky rice, you can estimate that an average lemon scented sticky rice contains about 130 calories. About 93% of lemon scented sticky rice calories come from carbs, 7% from protein, and 0% from fat.
How many carbs are in lemon scented sticky rice?
Here is the carb content of standard serving sizes lemon scented sticky rice:
- 1 Serving: 27 grams
Lemon Scented Sticky Rice also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 26,5 (net carbs = total carbs - fiber).
How does Lemon Scented Sticky Rice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 0/67 g | 67 g |
Sodium | 135/2300 mg | 2165 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Carbohydrates | 27/250 g | 223 g |
Sugar | 0/75 g | 75 g |
Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 27/250 g | 223 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Hiking - 83 minutes
- Yoga - 68 minutes
- Dansing - 28 minutes
- Golf - 42 minutes
- Riding - 18 minutes
- Rowing - 59 minutes
- Snowboarding - 45 minutes
- Gardening - 32 minutes
- Baby Sitting - 25 minutes
How many protein are in lemon scented sticky rice?
Lemon Scented Sticky Rice is a good source of quality protein, with just 1 Serving containing 2 grams.
Look at the list of protein content in different servings of lemon scented sticky rice:
- 1 Serving: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lemon scented sticky rice?
However, despite having all the nutritious qualities of lemon scented sticky rice, 1 Serving of lemon scented sticky rice comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of lemon scented sticky rice:
- 1 Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lemon scented sticky rice?
Lemon Scented Sticky Rice contain on average 0 grams of total fat per serve (1 Serving) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of lemon scented sticky rice:
- 1 Serving: 0 grams