Lean Shake Burn - calories, carbs, nutrition

Lean Shake Burn Nutritional Facts

Serving Size: 2 scoops

• Carbs - 11 g
• Dietary Fiber - 5 g
• Sugars - 1 g
• Fat - 1 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 30 g
• Sodium - 160 mg
• Potassium - 420 mg
• Cholesterol - 5 mg
• Vitamin A - 25 %
• Vitamin C - 25 %
• Calcium - 25 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lean shake burn?

Lean Shake Burn contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lean shake burn:

• 2 scoops: 170 grams
• 1 scoops: 85 grams
• 1 container (32 scoops ea.): 2720 grams

If you are unsure about the size of your lean shake burn, you can estimate that an average lean shake burn contains about 170 calories. About 25% of lean shake burn calories come from carbs, 69% from protein, and 5% from fat.

How many carbs are in lean shake burn?

Here is the carb content of standard serving sizes lean shake burn:

• 2 scoops: 11 grams
• 1 scoops: 5.5 grams
• 1 container (32 scoops ea.): 176 grams

Lean Shake Burn also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Lean Shake Burn fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Walking - 67 minutes
• Pilates - 26 minutes
• Skating - 96 minutes
• Golf - 85 minutes
• Rugby - 83 minutes
• Rowing - 87 minutes
• Cricket - 50 minutes
• Croquet - 95 minutes
• Shopping - 97 minutes

How many protein are in lean shake burn?

Lean Shake Burn is a good source of quality protein, with just 2 scoops containing 30 grams.

Look at the list of protein content in different servings of lean shake burn:

• 2 scoops: 30 grams
• 1 scoops: 15 grams
• 1 container (32 scoops ea.): 480 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lean shake burn?

However, despite having all the nutritious qualities of lean shake burn, 2 scoops of lean shake burn comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of lean shake burn:

• 2 scoops: 1 grams
• 1 scoops: 0.5 grams
• 1 container (32 scoops ea.): 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lean shake burn?

Lean Shake Burn contain on average 1 grams of total fat per serve (2 scoops) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of lean shake burn:

• 2 scoops: 1 grams
• 1 scoops: 0.5 grams
• 1 container (32 scoops ea.): 16 grams