Large Mexican Chilli Taco - calories, carbs, nutrition

Large Mexican Chilli Taco Nutritional Facts

Serving Size: 385 gram

• Carbs - 71.3 g
• Dietary Fiber - 6.4 g
• Sugars - 5.2 g
• Fat - 23.1 g
• Saturated - 10.7 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 22.5 g
• Sodium - 857.3 mg
• Potassium - 751.7 mg
• Cholesterol - --
• Vitamin A - 6 %
• Vitamin C - 1.3 %
• Calcium - 32.7 %
• Iron - 19.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in large mexican chilli taco?

Large Mexican Chilli Taco contain around 574.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of large mexican chilli taco:

• 385 gram: 574.1 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 42.3 grams
• 1 pound: 676.4 grams
• 1 kilogram: 1491.1 grams

If you are unsure about the size of your large mexican chilli taco, you can estimate that an average large mexican chilli taco contains about 574.1 calories. About 49% of large mexican chilli taco calories come from carbs, 15% from protein, and 36% from fat.

How many carbs are in large mexican chilli taco?

Here is the carb content of standard serving sizes large mexican chilli taco:

• 385 gram: 71.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.3 grams
• 1 pound: 84 grams
• 1 kilogram: 185.2 grams

Large Mexican Chilli Taco also contains 6.4 grams of fiber, depending on its size. You can subtract 6.4 grams if you are looking for the net carb content 64,9 (net carbs = total carbs - fiber).

How does Large Mexican Chilli Taco fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 574.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 88 minutes
• Running - 58 minutes
• Cleaning - 211 minutes
• Swimming - 75 minutes
• Pilates - 77 minutes
• Skipping - 52 minutes
• Bowling - 76 minutes
• Riding - 57 minutes
• Badminton - 48 minutes
• Climbing - 22 minutes
• Lawn Mowing - 84 minutes
• Sleep - 76 minutes

How many protein are in large mexican chilli taco?

Large Mexican Chilli Taco is a good source of quality protein, with just 385 gram containing 22.5 grams.

Look at the list of protein content in different servings of large mexican chilli taco:

• 385 gram: 22.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 26.5 grams
• 1 kilogram: 58.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in large mexican chilli taco?

However, despite having all the nutritious qualities of large mexican chilli taco, 385 gram of large mexican chilli taco comes with almost 5.2 extra grams of added sugar.

Compare the sugar content of different servings of large mexican chilli taco:

• 385 gram: 5.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 6.1 grams
• 1 kilogram: 13.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in large mexican chilli taco?

Large Mexican Chilli Taco contain on average 23.1 grams of total fat per serve (385 gram) – the majority - 12,4 grams - of that fat is also classified as unsaturated, with only 10.7 grams being saturated fat.

Here is an example of the fat content in popular servings of large mexican chilli taco:

• 385 gram: 23.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 27.2 grams
• 1 kilogram: 60 grams