Large Iced Vanilla Coffee - calories, carbs, nutrition
Large Iced Vanilla Coffee contain several important nutrients: 32 fluid ounce only contains 270 calories, on average. However, more than 62% of large iced vanilla coffee is composed of carbs 43 grams. It also contains 11 grams of fat, 2 grams of protein and 43 grams of sugar.
270 | 43 g (62%) | 2 g (3%) | 11 g (35%) | 43 g |
Large Iced Vanilla Coffee Nutritional Facts
Serving Size: 32 fluid ounce
- Carbs - 43 g
- Dietary Fiber - 0 g
- Sugars - 43 g
- Fat - 11 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 85 mg
- Potassium - 0 mg
- Cholesterol - 40 mg
- Vitamin A - 8 %
- Vitamin C - 0 %
- Calcium - 8 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in large iced vanilla coffee?
Large Iced Vanilla Coffee contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of large iced vanilla coffee:
- 32 fluid ounce: 270 grams
- 1 teaspoon: 1.4 grams
- 1 tablespoon: 4.2 grams
- 1 fluid ounce: 8.4 grams
- 1 milliliter: 0.3 grams
- 1 cup: 67.5 grams
- 1 pint: 135 grams
- 1 quart: 270 grams
- 1 liter: 285.3 grams
- 1 gallon: 1080 grams
If you are unsure about the size of your large iced vanilla coffee, you can estimate that an average large iced vanilla coffee contains about 270 calories. About 62% of large iced vanilla coffee calories come from carbs, 3% from protein, and 35% from fat.
How many carbs are in large iced vanilla coffee?
Here is the carb content of standard serving sizes large iced vanilla coffee:
- 32 fluid ounce: 43 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.7 grams
- 1 fluid ounce: 1.3 grams
- 1 milliliter: 0 grams
- 1 cup: 10.8 grams
- 1 pint: 21.5 grams
- 1 quart: 43 grams
- 1 liter: 45.4 grams
- 1 gallon: 172 grams
Large Iced Vanilla Coffee also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).
How does Large Iced Vanilla Coffee fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Fat | 11/67 g | 56 g |
Sodium | 85/2300 mg | 2215 mg |
Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Carbohydrates | 43/250 g | 207 g |
Sugar | 43/75 g | 32 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Fat | 11/67 g | 56 g |
Carbohydrates | 43/250 g | 207 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Swimming - 19 minutes
- Yoga - 66 minutes
- Dansing - 91 minutes
- Tennis - 72 minutes
- Riding - 21 minutes
- Squash - 82 minutes
- Cricket - 50 minutes
- Infrared Sauna - 34 minutes
- Dog Walking - 57 minutes
How many protein are in large iced vanilla coffee?
Large Iced Vanilla Coffee is a good source of quality protein, with just 32 fluid ounce containing 2 grams.
Look at the list of protein content in different servings of large iced vanilla coffee:
- 32 fluid ounce: 2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 0.5 grams
- 1 pint: 1 grams
- 1 quart: 2 grams
- 1 liter: 2.1 grams
- 1 gallon: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in large iced vanilla coffee?
However, despite having all the nutritious qualities of large iced vanilla coffee, 32 fluid ounce of large iced vanilla coffee comes with almost 43 extra grams of added sugar.
Compare the sugar content of different servings of large iced vanilla coffee:
- 32 fluid ounce: 43 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.7 grams
- 1 fluid ounce: 1.3 grams
- 1 milliliter: 0 grams
- 1 cup: 10.8 grams
- 1 pint: 21.5 grams
- 1 quart: 43 grams
- 1 liter: 45.4 grams
- 1 gallon: 172 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in large iced vanilla coffee?
Large Iced Vanilla Coffee contain on average 11 grams of total fat per serve (32 fluid ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of large iced vanilla coffee:
- 32 fluid ounce: 11 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2.8 grams
- 1 pint: 5.5 grams
- 1 quart: 11 grams
- 1 liter: 11.6 grams
- 1 gallon: 44 grams