Kids BBQ Turkey Slider - calories, carbs, nutrition
Kids BBQ Turkey Slider contain several important nutrients: 3.5 ounce only contains 171 calories, on average. However, more than 48% of kids bbq turkey slider is composed of carbs 21 grams. It also contains 4 grams of fat, 14 grams of protein and 8 grams of sugar.
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171 | 21 g (48%) | 14 g (32%) | 4 g (20%) | 8 g |
Kids BBQ Turkey Slider Nutritional Facts
Serving Size: 3.5 ounce
- Carbs - 21 g
- Dietary Fiber - 1 g
- Sugars - 8 g
- Fat - 4 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 14 g
- Sodium - 520 mg
- Potassium - --
- Cholesterol - 30 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 5 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kids bbq turkey slider?
Kids BBQ Turkey Slider contain around 171 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kids bbq turkey slider:
- 3.5 ounce: 171 grams
- 1 ounce: 48.9 grams
If you are unsure about the size of your kids bbq turkey slider, you can estimate that an average kids bbq turkey slider contains about 171 calories. About 48% of kids bbq turkey slider calories come from carbs, 32% from protein, and 20% from fat.
How many carbs are in kids bbq turkey slider?
Here is the carb content of standard serving sizes kids bbq turkey slider:
- 3.5 ounce: 21 grams
- 1 ounce: 6 grams
Kids BBQ Turkey Slider also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Kids BBQ Turkey Slider fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 171/2000 Cal | 1829 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 520/2300 mg | 1780 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 171/2000 Cal | 1829 Cal |
| Carbohydrates | 21/250 g | 229 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 171/2000 Cal | 1829 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 21/250 g | 229 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 171 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 63 minutes
- Hiking - 72 minutes
- Bodyflex - 62 minutes
- Burpee - 95 minutes
- Golf - 16 minutes
- Volleyball - 75 minutes
- Badminton - 38 minutes
- Snowboarding - 57 minutes
- Gardening - 28 minutes
- Sleep - 40 minutes
How many protein are in kids bbq turkey slider?
Kids BBQ Turkey Slider is a good source of quality protein, with just 3.5 ounce containing 14 grams.
Look at the list of protein content in different servings of kids bbq turkey slider:
- 3.5 ounce: 14 grams
- 1 ounce: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kids bbq turkey slider?
However, despite having all the nutritious qualities of kids bbq turkey slider, 3.5 ounce of kids bbq turkey slider comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of kids bbq turkey slider:
- 3.5 ounce: 8 grams
- 1 ounce: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kids bbq turkey slider?
Kids BBQ Turkey Slider contain on average 4 grams of total fat per serve (3.5 ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of kids bbq turkey slider:
- 3.5 ounce: 4 grams
- 1 ounce: 1.1 grams
