Key Lime Cheesecake Sheet - calories, carbs, nutrition
Key Lime Cheesecake Sheet contain several important nutrients: 1 Piece only contains 202.4 calories, on average. However, more than 45% of key lime cheesecake sheet is composed of carbs 23.3 grams. It also contains 10.7 grams of fat, 4.2 grams of protein and 17.9 grams of sugar.
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202.4 | 23.3 g (45%) | 4.2 g (8%) | 10.7 g (47%) | 17.9 g |
Key Lime Cheesecake Sheet Nutritional Facts
Serving Size: 1 Piece
- Carbs - 23.3 g
- Dietary Fiber - 0 g
- Sugars - 17.9 g
- Fat - 10.7 g
- Saturated - 4.9 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0.6 g
- Trans - 0.7 g
- Protein - 4.2 g
- Sodium - 164.8 mg
- Potassium - 100 mg
- Cholesterol - 44.7 mg
- Vitamin A - 3.5 %
- Vitamin C - 1.8 %
- Calcium - 10.9 %
- Iron - 2.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in key lime cheesecake sheet?
Key Lime Cheesecake Sheet contain around 202.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of key lime cheesecake sheet:
- 1 Piece: 202.4 grams
If you are unsure about the size of your key lime cheesecake sheet, you can estimate that an average key lime cheesecake sheet contains about 202.4 calories. About 45% of key lime cheesecake sheet calories come from carbs, 8% from protein, and 47% from fat.
How many carbs are in key lime cheesecake sheet?
Here is the carb content of standard serving sizes key lime cheesecake sheet:
- 1 Piece: 23.3 grams
Key Lime Cheesecake Sheet also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23,3 (net carbs = total carbs - fiber).
How does Key Lime Cheesecake Sheet fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 202.4/2000 Cal | 1797,6 Cal |
| Fat | 10.7/67 g | 56,3 g |
| Sodium | 164.8/2300 mg | 2135,2 mg |
| Cholesterol | 44.7/300 mg | 255,3 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 202.4/2000 Cal | 1797,6 Cal |
| Carbohydrates | 23.3/250 g | 226,7 g |
| Sugar | 17.9/75 g | 57,1 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 202.4/2000 Cal | 1797,6 Cal |
| Fat | 10.7/67 g | 56,3 g |
| Carbohydrates | 23.3/250 g | 226,7 g |
| Protein | 4.2/75 g | 70,8 g |
How long would it take to burn off 202.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 31 minutes
- Running - 20 minutes
- Cleaning - 74 minutes
- Hiking - 30 minutes
- Boxing - 86 minutes
- Skating - 33 minutes
- Golf - 30 minutes
- Curling - 30 minutes
- Rowing - 40 minutes
- Skiing - 82 minutes
- Gardening - 52 minutes
- Shopping - 22 minutes
How many protein are in key lime cheesecake sheet?
Key Lime Cheesecake Sheet is a good source of quality protein, with just 1 Piece containing 4.2 grams.
Look at the list of protein content in different servings of key lime cheesecake sheet:
- 1 Piece: 4.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in key lime cheesecake sheet?
However, despite having all the nutritious qualities of key lime cheesecake sheet, 1 Piece of key lime cheesecake sheet comes with almost 17.9 extra grams of added sugar.
Compare the sugar content of different servings of key lime cheesecake sheet:
- 1 Piece: 17.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in key lime cheesecake sheet?
Key Lime Cheesecake Sheet contain on average 10.7 grams of total fat per serve (1 Piece) – the majority - 5,8 grams - of that fat is also classified as unsaturated, with only 4.9 grams being saturated fat.
Here is an example of the fat content in popular servings of key lime cheesecake sheet:
- 1 Piece: 10.7 grams
