Kalkunbacon - calories, carbs, nutrition

Kalkunbacon contain several important nutrients: 100 gram only contains 130 calories, on average. However, more than 3% of kalkunbacon is composed of carbs 1 grams. It also contains 6 grams of fat, 18 grams of protein and 0 grams of sugar.

Kalkunbacon - calories, carbs, nutrition
Kalkunbacon nutrition facts

130
Cals

1 g (3%)
Net Carbs

18 g (55%)
Protein

6 g (42%)
Fats

0 g
Sugars

Kalkunbacon Nutritional Facts

Serving Size: 100 gram

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 6 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 18 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in kalkunbacon?

How many calories are in kalkunbacon - calories, carbs, nutrition

Kalkunbacon contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kalkunbacon:

  • 100 gram: 130 grams
  • 1 milligram: 0 grams
  • 1 gram: 1.3 grams
  • 1 ounce: 36.9 grams
  • 1 pound: 589.7 grams
  • 1 kilogram: 1300 grams

If you are unsure about the size of your kalkunbacon, you can estimate that an average kalkunbacon contains about 130 calories. About 3% of kalkunbacon calories come from carbs, 55% from protein, and 42% from fat.

How many carbs are in kalkunbacon?

How many carbs are in kalkunbacon - calories, carbs, nutrition

Here is the carb content of standard serving sizes kalkunbacon:

  • 100 gram: 1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.3 grams
  • 1 pound: 4.5 grams
  • 1 kilogram: 10 grams

Kalkunbacon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Kalkunbacon fit into your Daily Goals?

How does Kalkunbacon fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat6/67 g61 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates1/250 g249 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat6/67 g61 g
Carbohydrates1/250 g249 g
Protein18/75 g57 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Diving - 66 minutes
  • Bodyflex - 26 minutes
  • Skating - 90 minutes
  • Bowling - 99 minutes
  • Rugby - 78 minutes
  • Badminton - 53 minutes
  • Snowboarding - 76 minutes
  • Lawn Mowing - 51 minutes
  • Shopping - 75 minutes

How many protein are in kalkunbacon?

How many protein are in kalkunbacon - calories, carbs, nutrition

Kalkunbacon is a good source of quality protein, with just 100 gram containing 18 grams.

Look at the list of protein content in different servings of kalkunbacon:

  • 100 gram: 18 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 5.1 grams
  • 1 pound: 81.6 grams
  • 1 kilogram: 180 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in kalkunbacon?

How many sugar are in kalkunbacon - calories, carbs, nutrition

However, despite having all the nutritious qualities of kalkunbacon, 100 gram of kalkunbacon comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of kalkunbacon:

  • 100 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in kalkunbacon?

How much fat is in kalkunbacon - calories, carbs, nutrition

Kalkunbacon contain on average 6 grams of total fat per serve (100 gram) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of kalkunbacon:

  • 100 gram: 6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.7 grams
  • 1 pound: 27.2 grams
  • 1 kilogram: 60 grams