Juice Smoothie, BOLTHOUSE FARMS, STRAWBERRY BANANA - calories, carbs, nutrition

Juice Smoothie, BOLTHOUSE FARMS, STRAWBERRY BANANA Nutritional Facts

Serving Size: 1 cup

• Carbs - 32.4 g
• Dietary Fiber - 2.5 g
• Sugars - 27.9 g
• Fat - 0.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.8 g
• Sodium - 15.2 mg
• Potassium - 185.4 mg
• Cholesterol - 0 mg
• Vitamin A - 1 %
• Vitamin C - 100.3 %
• Calcium - 2.3 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in juice smoothie, bolthouse farms, strawberry banana?

Juice Smoothie, BOLTHOUSE FARMS, STRAWBERRY BANANA contain around 139.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of juice smoothie, bolthouse farms, strawberry banana:

• 1 cup: 139.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 100 gram: 55 grams
• 1 ounce: 15.6 grams
• 1 pound: 249.5 grams
• 1 kilogram: 550 grams
• 1 teaspoon: 2.9 grams
• 1 tablespoon: 8.7 grams
• 1 fluid ounce: 17.5 grams
• 1 milliliter: 0.6 grams
• 1 pint: 279.4 grams
• 1 quart: 558.8 grams
• 1 liter: 590.5 grams
• 1 gallon: 2235.2 grams

If you are unsure about the size of your juice smoothie, bolthouse farms, strawberry banana, you can estimate that an average juice smoothie, bolthouse farms, strawberry banana contains about 139.7 calories. About 94% of juice smoothie, bolthouse farms, strawberry banana calories come from carbs, 2% from protein, and 3% from fat.

How many carbs are in juice smoothie, bolthouse farms, strawberry banana?

Here is the carb content of standard serving sizes juice smoothie, bolthouse farms, strawberry banana:

• 1 cup: 32.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 12.8 grams
• 1 ounce: 3.6 grams
• 1 pound: 57.9 grams
• 1 kilogram: 127.6 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4.1 grams
• 1 milliliter: 0.1 grams
• 1 pint: 64.8 grams
• 1 quart: 129.6 grams
• 1 liter: 137 grams
• 1 gallon: 518.6 grams

Juice Smoothie, BOLTHOUSE FARMS, STRAWBERRY BANANA also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 29,9 (net carbs = total carbs - fiber).

How does Juice Smoothie, BOLTHOUSE FARMS, STRAWBERRY BANANA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 139.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Diving - 76 minutes
• Bodyflex - 37 minutes
• Burpee - 57 minutes
• Golf - 86 minutes
• Rugby - 47 minutes
• Squash - 56 minutes
• Cricket - 94 minutes
• Lawn Mowing - 85 minutes
• Shopping - 44 minutes

How many protein are in juice smoothie, bolthouse farms, strawberry banana?

Juice Smoothie, BOLTHOUSE FARMS, STRAWBERRY BANANA is a good source of quality protein, with just 1 cup containing 0.8 grams.

Look at the list of protein content in different servings of juice smoothie, bolthouse farms, strawberry banana:

• 1 cup: 0.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.3 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.4 grams
• 1 kilogram: 3.1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 1.6 grams
• 1 quart: 3.1 grams
• 1 liter: 3.3 grams
• 1 gallon: 12.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in juice smoothie, bolthouse farms, strawberry banana?

However, despite having all the nutritious qualities of juice smoothie, bolthouse farms, strawberry banana, 1 cup of juice smoothie, bolthouse farms, strawberry banana comes with almost 27.9 extra grams of added sugar.

Compare the sugar content of different servings of juice smoothie, bolthouse farms, strawberry banana:

• 1 cup: 27.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 11 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.8 grams
• 1 kilogram: 109.9 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.7 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 pint: 55.8 grams
• 1 quart: 111.7 grams
• 1 liter: 118 grams
• 1 gallon: 446.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in juice smoothie, bolthouse farms, strawberry banana?

Juice Smoothie, BOLTHOUSE FARMS, STRAWBERRY BANANA contain on average 0.5 grams of total fat per serve (1 cup) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of juice smoothie, bolthouse farms, strawberry banana:

• 1 cup: 0.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.2 grams
• 1 ounce: 0.1 grams
• 1 pound: 0.8 grams
• 1 kilogram: 1.8 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 0.9 grams
• 1 quart: 1.8 grams
• 1 liter: 1.9 grams
• 1 gallon: 7.3 grams