Jolly Hotdog - calories, carbs, nutrition

Jolly Hotdog contain several important nutrients: 1 sandwich only contains 386 calories, on average. However, more than 57% of jolly hotdog is composed of carbs 55 grams. It also contains 14 grams of fat, 10 grams of protein and 0 grams of sugar.

Jolly Hotdog - calories, carbs, nutrition
Jolly Hotdog nutrition facts

386
Cals

55 g (57%)
Net Carbs

10 g (10%)
Protein

14 g (33%)
Fats

0 g
Sugars

Jolly Hotdog Nutritional Facts

Serving Size: 1 sandwich

  • Carbs - 55 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 14 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 10 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jolly hotdog?

How many calories are in jolly hotdog - calories, carbs, nutrition

Jolly Hotdog contain around 386 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jolly hotdog:

  • 1 sandwich: 386 grams

If you are unsure about the size of your jolly hotdog, you can estimate that an average jolly hotdog contains about 386 calories. About 57% of jolly hotdog calories come from carbs, 10% from protein, and 33% from fat.

How many carbs are in jolly hotdog?

How many carbs are in jolly hotdog - calories, carbs, nutrition

Here is the carb content of standard serving sizes jolly hotdog:

  • 1 sandwich: 55 grams

Jolly Hotdog also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 55 (net carbs = total carbs - fiber).

How does Jolly Hotdog fit into your Daily Goals?

How does Jolly Hotdog fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal386/2000 Cal1614 Cal
Fat14/67 g53 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal386/2000 Cal1614 Cal
Carbohydrates55/250 g195 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal386/2000 Cal1614 Cal
Fat14/67 g53 g
Carbohydrates55/250 g195 g
Protein10/75 g65 g

How long would it take to burn off 386 calories?

How long would it take to burn off 386 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 59 minutes
  • Running - 39 minutes
  • Cleaning - 142 minutes
  • Swimming - 95 minutes
  • Bodyflex - 50 minutes
  • Skating - 44 minutes
  • Basketball - 96 minutes
  • Riding - 99 minutes
  • Badminton - 88 minutes
  • Cricket - 79 minutes
  • Infrared Sauna - 36 minutes
  • Sleep - 62 minutes

How many protein are in jolly hotdog?

How many protein are in jolly hotdog - calories, carbs, nutrition

Jolly Hotdog is a good source of quality protein, with just 1 sandwich containing 10 grams.

Look at the list of protein content in different servings of jolly hotdog:

  • 1 sandwich: 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jolly hotdog?

How many sugar are in jolly hotdog - calories, carbs, nutrition

However, despite having all the nutritious qualities of jolly hotdog, 1 sandwich of jolly hotdog comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of jolly hotdog:

  • 1 sandwich: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jolly hotdog?

How much fat is in jolly hotdog - calories, carbs, nutrition

Jolly Hotdog contain on average 14 grams of total fat per serve (1 sandwich) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of jolly hotdog:

  • 1 sandwich: 14 grams