Jet Blackberry - calories, carbs, nutrition

Jet Blackberry Nutritional Facts

Serving Size: 1 pack (32g)

• Carbs - 25 g
• Dietary Fiber - 0 g
• Sugars - 5 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 45 mg
• Potassium - 35 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 100 %
• Calcium - 2 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jet blackberry?

Jet Blackberry contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jet blackberry:

• 1 pack (32g): 100 grams
• 1 milligram: 0 grams
• 1 gram: 3.1 grams
• 32 gram: 100 grams
• 1 ounce: 88.6 grams
• 1 pound: 1417.5 grams
• 1 kilogram: 3125 grams

If you are unsure about the size of your jet blackberry, you can estimate that an average jet blackberry contains about 100 calories. About 100% of jet blackberry calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in jet blackberry?

Here is the carb content of standard serving sizes jet blackberry:

• 1 pack (32g): 25 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 32 gram: 25 grams
• 1 ounce: 22.1 grams
• 1 pound: 354.4 grams
• 1 kilogram: 781.3 grams

Jet Blackberry also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Jet Blackberry fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Swimming - 34 minutes
• Bodyflex - 86 minutes
• Burpee - 41 minutes
• Tennis - 78 minutes
• Volleyball - 49 minutes
• Squash - 80 minutes
• Snowboarding - 74 minutes
• Lawn Mowing - 19 minutes
• Sleep - 57 minutes

How many protein are in jet blackberry?

Jet Blackberry is a good source of quality protein, with just 1 pack (32g) containing 0 grams.

Look at the list of protein content in different servings of jet blackberry:

• 1 pack (32g): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 32 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jet blackberry?

However, despite having all the nutritious qualities of jet blackberry, 1 pack (32g) of jet blackberry comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of jet blackberry:

• 1 pack (32g): 5 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 32 gram: 5 grams
• 1 ounce: 4.4 grams
• 1 pound: 70.9 grams
• 1 kilogram: 156.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jet blackberry?

Jet Blackberry contain on average 0 grams of total fat per serve (1 pack (32g)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of jet blackberry:

• 1 pack (32g): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 32 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams