Jazzmans Wrap Chicken Roasted Apple Blue Cheese - calories, carbs, nutrition
Jazzmans Wrap Chicken Roasted Apple Blue Cheese contain several important nutrients: 1 Wrap only contains 770 calories, on average. However, more than 29% of jazzmans wrap chicken roasted apple blue cheese is composed of carbs 56 grams. It also contains 43 grams of fat, 40 grams of protein and 11 grams of sugar.
770 | 56 g (29%) | 40 g (21%) | 43 g (50%) | 11 g |
Jazzmans Wrap Chicken Roasted Apple Blue Cheese Nutritional Facts
Serving Size: 1 Wrap
- Carbs - 56 g
- Dietary Fiber - 6 g
- Sugars - 11 g
- Fat - 43 g
- Saturated - 12 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 40 g
- Sodium - 1320 mg
- Potassium - 540 mg
- Cholesterol - 90 mg
- Vitamin A - 104.2 %
- Vitamin C - 8.9 %
- Calcium - 38 %
- Iron - 26.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans wrap chicken roasted apple blue cheese?
Jazzmans Wrap Chicken Roasted Apple Blue Cheese contain around 770 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans wrap chicken roasted apple blue cheese:
- 1 Wrap: 770 grams
If you are unsure about the size of your jazzmans wrap chicken roasted apple blue cheese, you can estimate that an average jazzmans wrap chicken roasted apple blue cheese contains about 770 calories. About 29% of jazzmans wrap chicken roasted apple blue cheese calories come from carbs, 21% from protein, and 50% from fat.
How many carbs are in jazzmans wrap chicken roasted apple blue cheese?
Here is the carb content of standard serving sizes jazzmans wrap chicken roasted apple blue cheese:
- 1 Wrap: 56 grams
Jazzmans Wrap Chicken Roasted Apple Blue Cheese also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Jazzmans Wrap Chicken Roasted Apple Blue Cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 770/2000 Cal | 1230 Cal |
Fat | 43/67 g | 24 g |
Sodium | 1320/2300 mg | 980 mg |
Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 770/2000 Cal | 1230 Cal |
Carbohydrates | 56/250 g | 194 g |
Sugar | 11/75 g | 64 g |
Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 770/2000 Cal | 1230 Cal |
Fat | 43/67 g | 24 g |
Carbohydrates | 56/250 g | 194 g |
Protein | 40/75 g | 35 g |
How long would it take to burn off 770 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 118 minutes
- Running - 78 minutes
- Cleaning - 283 minutes
- Diving - 39 minutes
- Bodyflex - 20 minutes
- Dansing - 36 minutes
- Tennis - 89 minutes
- Curling - 66 minutes
- Fencing - 98 minutes
- Snowboarding - 87 minutes
- Croquet - 41 minutes
- Baby Sitting - 77 minutes
How many protein are in jazzmans wrap chicken roasted apple blue cheese?
Jazzmans Wrap Chicken Roasted Apple Blue Cheese is a good source of quality protein, with just 1 Wrap containing 40 grams.
Look at the list of protein content in different servings of jazzmans wrap chicken roasted apple blue cheese:
- 1 Wrap: 40 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans wrap chicken roasted apple blue cheese?
However, despite having all the nutritious qualities of jazzmans wrap chicken roasted apple blue cheese, 1 Wrap of jazzmans wrap chicken roasted apple blue cheese comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans wrap chicken roasted apple blue cheese:
- 1 Wrap: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans wrap chicken roasted apple blue cheese?
Jazzmans Wrap Chicken Roasted Apple Blue Cheese contain on average 43 grams of total fat per serve (1 Wrap) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans wrap chicken roasted apple blue cheese:
- 1 Wrap: 43 grams