Jazzmans Salad Entree Watermelon - calories, carbs, nutrition
Jazzmans Salad Entree Watermelon contain several important nutrients: 1 Entree salad only contains 660 calories, on average. However, more than 18% of jazzmans salad entree watermelon is composed of carbs 30 grams. It also contains 46 grams of fat, 33 grams of protein and 23 grams of sugar.
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660 | 30 g (18%) | 33 g (20%) | 46 g (62%) | 23 g |
Jazzmans Salad Entree Watermelon Nutritional Facts
Serving Size: 1 Entree salad
- Carbs - 30 g
- Dietary Fiber - 5 g
- Sugars - 23 g
- Fat - 46 g
- Saturated - 11 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 33 g
- Sodium - 890 mg
- Potassium - 840 mg
- Cholesterol - 120 mg
- Vitamin A - 215.5 %
- Vitamin C - 38.1 %
- Calcium - 22.2 %
- Iron - 17.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans salad entree watermelon?
Jazzmans Salad Entree Watermelon contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans salad entree watermelon:
- 1 Entree salad: 660 grams
If you are unsure about the size of your jazzmans salad entree watermelon, you can estimate that an average jazzmans salad entree watermelon contains about 660 calories. About 18% of jazzmans salad entree watermelon calories come from carbs, 20% from protein, and 62% from fat.
How many carbs are in jazzmans salad entree watermelon?
Here is the carb content of standard serving sizes jazzmans salad entree watermelon:
- 1 Entree salad: 30 grams
Jazzmans Salad Entree Watermelon also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Jazzmans Salad Entree Watermelon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 890/2300 mg | 1410 mg |
| Cholesterol | 120/300 mg | 180 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Carbohydrates | 30/250 g | 220 g |
| Sugar | 23/75 g | 52 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 30/250 g | 220 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 660 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 243 minutes
- Hiking - 99 minutes
- Bodyflex - 40 minutes
- Skating - 44 minutes
- Golf - 82 minutes
- Curling - 61 minutes
- Badminton - 32 minutes
- Cricket - 60 minutes
- Croquet - 96 minutes
- Dog Walking - 77 minutes
How many protein are in jazzmans salad entree watermelon?
Jazzmans Salad Entree Watermelon is a good source of quality protein, with just 1 Entree salad containing 33 grams.
Look at the list of protein content in different servings of jazzmans salad entree watermelon:
- 1 Entree salad: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans salad entree watermelon?
However, despite having all the nutritious qualities of jazzmans salad entree watermelon, 1 Entree salad of jazzmans salad entree watermelon comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans salad entree watermelon:
- 1 Entree salad: 23 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans salad entree watermelon?
Jazzmans Salad Entree Watermelon contain on average 46 grams of total fat per serve (1 Entree salad) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans salad entree watermelon:
- 1 Entree salad: 46 grams
