Jazzmans Panini Pepperoni Pizza - calories, carbs, nutrition
Jazzmans Panini Pepperoni Pizza contain several important nutrients: 1 Sandwich only contains 560 calories, on average. However, more than 34% of jazzmans panini pepperoni pizza is composed of carbs 48 grams. It also contains 28 grams of fat, 29 grams of protein and 2 grams of sugar.
560 | 48 g (34%) | 29 g (21%) | 28 g (45%) | 2 g |
Jazzmans Panini Pepperoni Pizza Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 48 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 28 g
- Saturated - 14 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 1400 mg
- Potassium - 125 mg
- Cholesterol - 65 mg
- Vitamin A - 11.6 %
- Vitamin C - 3.1 %
- Calcium - 49.6 %
- Iron - 20.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans panini pepperoni pizza?
Jazzmans Panini Pepperoni Pizza contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans panini pepperoni pizza:
- 1 Sandwich: 560 grams
If you are unsure about the size of your jazzmans panini pepperoni pizza, you can estimate that an average jazzmans panini pepperoni pizza contains about 560 calories. About 34% of jazzmans panini pepperoni pizza calories come from carbs, 21% from protein, and 45% from fat.
How many carbs are in jazzmans panini pepperoni pizza?
Here is the carb content of standard serving sizes jazzmans panini pepperoni pizza:
- 1 Sandwich: 48 grams
Jazzmans Panini Pepperoni Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Jazzmans Panini Pepperoni Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Fat | 28/67 g | 39 g |
Sodium | 1400/2300 mg | 900 mg |
Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Carbohydrates | 48/250 g | 202 g |
Sugar | 2/75 g | 73 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Fat | 28/67 g | 39 g |
Carbohydrates | 48/250 g | 202 g |
Protein | 29/75 g | 46 g |
How long would it take to burn off 560 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Swimming - 27 minutes
- Pilates - 18 minutes
- Burpee - 57 minutes
- Bowling - 93 minutes
- Riding - 26 minutes
- Fencing - 72 minutes
- Snowboarding - 98 minutes
- Lawn Mowing - 52 minutes
- Dog Walking - 68 minutes
How many protein are in jazzmans panini pepperoni pizza?
Jazzmans Panini Pepperoni Pizza is a good source of quality protein, with just 1 Sandwich containing 29 grams.
Look at the list of protein content in different servings of jazzmans panini pepperoni pizza:
- 1 Sandwich: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans panini pepperoni pizza?
However, despite having all the nutritious qualities of jazzmans panini pepperoni pizza, 1 Sandwich of jazzmans panini pepperoni pizza comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans panini pepperoni pizza:
- 1 Sandwich: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans panini pepperoni pizza?
Jazzmans Panini Pepperoni Pizza contain on average 28 grams of total fat per serve (1 Sandwich) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans panini pepperoni pizza:
- 1 Sandwich: 28 grams