Jazzmans Muffin Mix Strawberry Lemon #8 Scoop - calories, carbs, nutrition
Jazzmans Muffin Mix Strawberry Lemon #8 Scoop contain several important nutrients: 1 Muffin only contains 370 calories, on average. However, more than 72% of jazzmans muffin mix strawberry lemon #8 scoop is composed of carbs 69 grams. It also contains 10 grams of fat, 4 grams of protein and 40 grams of sugar.
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370 | 69 g (72%) | 4 g (4%) | 10 g (24%) | 40 g |
Jazzmans Muffin Mix Strawberry Lemon #8 Scoop Nutritional Facts
Serving Size: 1 Muffin
- Carbs - 69 g
- Dietary Fiber - 1 g
- Sugars - 40 g
- Fat - 10 g
- Saturated - 5 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 490 mg
- Potassium - 160 mg
- Cholesterol - 5 mg
- Vitamin A - 0.1 %
- Vitamin C - 49.8 %
- Calcium - 0.7 %
- Iron - 7.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans muffin mix strawberry lemon #8 scoop?
Jazzmans Muffin Mix Strawberry Lemon #8 Scoop contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans muffin mix strawberry lemon #8 scoop:
- 1 Muffin: 370 grams
If you are unsure about the size of your jazzmans muffin mix strawberry lemon #8 scoop, you can estimate that an average jazzmans muffin mix strawberry lemon #8 scoop contains about 370 calories. About 72% of jazzmans muffin mix strawberry lemon #8 scoop calories come from carbs, 4% from protein, and 24% from fat.
How many carbs are in jazzmans muffin mix strawberry lemon #8 scoop?
Here is the carb content of standard serving sizes jazzmans muffin mix strawberry lemon #8 scoop:
- 1 Muffin: 69 grams
Jazzmans Muffin Mix Strawberry Lemon #8 Scoop also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 68 (net carbs = total carbs - fiber).
How does Jazzmans Muffin Mix Strawberry Lemon #8 Scoop fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 490/2300 mg | 1810 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 69/250 g | 181 g |
| Sugar | 40/75 g | 35 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 69/250 g | 181 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Swimming - 75 minutes
- Bodyflex - 60 minutes
- Skating - 49 minutes
- Basketball - 64 minutes
- Volleyball - 77 minutes
- Fencing - 18 minutes
- Skiing - 28 minutes
- Infrared Sauna - 81 minutes
- Dog Walking - 22 minutes
How many protein are in jazzmans muffin mix strawberry lemon #8 scoop?
Jazzmans Muffin Mix Strawberry Lemon #8 Scoop is a good source of quality protein, with just 1 Muffin containing 4 grams.
Look at the list of protein content in different servings of jazzmans muffin mix strawberry lemon #8 scoop:
- 1 Muffin: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans muffin mix strawberry lemon #8 scoop?
However, despite having all the nutritious qualities of jazzmans muffin mix strawberry lemon #8 scoop, 1 Muffin of jazzmans muffin mix strawberry lemon #8 scoop comes with almost 40 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans muffin mix strawberry lemon #8 scoop:
- 1 Muffin: 40 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans muffin mix strawberry lemon #8 scoop?
Jazzmans Muffin Mix Strawberry Lemon #8 Scoop contain on average 10 grams of total fat per serve (1 Muffin) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans muffin mix strawberry lemon #8 scoop:
- 1 Muffin: 10 grams
