Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop - calories, carbs, nutrition

Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop contain several important nutrients: 1 Muffin only contains 470 calories, on average. However, more than 62% of jazzmans muffin mix peanut butter & jelly #8 scoop is composed of carbs 74 grams. It also contains 17 grams of fat, 7 grams of protein and 47 grams of sugar.

Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop - calories, carbs, nutrition
Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop nutrition facts

470
Cals

74 g (62%)
Net Carbs

7 g (6%)
Protein

17 g (32%)
Fats

47 g
Sugars

Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop Nutritional Facts

Serving Size: 1 Muffin

  • Carbs - 74 g
  • Dietary Fiber - 2 g
  • Sugars - 47 g
  • Fat - 17 g
  • Saturated - 5 g
  • Polyunsaturated - 1.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 7 g
  • Sodium - 480 mg
  • Potassium - 110 mg
  • Cholesterol - 5 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 5 %
  • Iron - 8.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jazzmans muffin mix peanut butter & jelly #8 scoop?

How many calories are in jazzmans muffin mix peanut butter & jelly #8 scoop - calories, carbs, nutrition

Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans muffin mix peanut butter & jelly #8 scoop:

  • 1 Muffin: 470 grams

If you are unsure about the size of your jazzmans muffin mix peanut butter & jelly #8 scoop, you can estimate that an average jazzmans muffin mix peanut butter & jelly #8 scoop contains about 470 calories. About 62% of jazzmans muffin mix peanut butter & jelly #8 scoop calories come from carbs, 6% from protein, and 32% from fat.

How many carbs are in jazzmans muffin mix peanut butter & jelly #8 scoop?

How many carbs are in jazzmans muffin mix peanut butter & jelly #8 scoop - calories, carbs, nutrition

Here is the carb content of standard serving sizes jazzmans muffin mix peanut butter & jelly #8 scoop:

  • 1 Muffin: 74 grams

Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 72 (net carbs = total carbs - fiber).

How does Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop fit into your Daily Goals?

How does Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal470/2000 Cal1530 Cal
Fat17/67 g50 g
Sodium480/2300 mg1820 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal470/2000 Cal1530 Cal
Carbohydrates74/250 g176 g
Sugar47/75 g28 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal470/2000 Cal1530 Cal
Fat17/67 g50 g
Carbohydrates74/250 g176 g
Protein7/75 g68 g

How long would it take to burn off 470 calories?

How long would it take to burn off 470 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 72 minutes
  • Running - 48 minutes
  • Cleaning - 173 minutes
  • Diving - 81 minutes
  • Bodyflex - 87 minutes
  • Skipping - 51 minutes
  • Tennis - 36 minutes
  • Rugby - 43 minutes
  • Squash - 34 minutes
  • Cricket - 66 minutes
  • Infrared Sauna - 80 minutes
  • Baby Sitting - 98 minutes

How many protein are in jazzmans muffin mix peanut butter & jelly #8 scoop?

How many protein are in jazzmans muffin mix peanut butter & jelly #8 scoop - calories, carbs, nutrition

Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop is a good source of quality protein, with just 1 Muffin containing 7 grams.

Look at the list of protein content in different servings of jazzmans muffin mix peanut butter & jelly #8 scoop:

  • 1 Muffin: 7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jazzmans muffin mix peanut butter & jelly #8 scoop?

How many sugar are in jazzmans muffin mix peanut butter & jelly #8 scoop - calories, carbs, nutrition

However, despite having all the nutritious qualities of jazzmans muffin mix peanut butter & jelly #8 scoop, 1 Muffin of jazzmans muffin mix peanut butter & jelly #8 scoop comes with almost 47 extra grams of added sugar.

Compare the sugar content of different servings of jazzmans muffin mix peanut butter & jelly #8 scoop:

  • 1 Muffin: 47 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jazzmans muffin mix peanut butter & jelly #8 scoop?

How much fat is in jazzmans muffin mix peanut butter & jelly #8 scoop - calories, carbs, nutrition

Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop contain on average 17 grams of total fat per serve (1 Muffin) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of jazzmans muffin mix peanut butter & jelly #8 scoop:

  • 1 Muffin: 17 grams