Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop - calories, carbs, nutrition
Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop contain several important nutrients: 1 Muffin only contains 470 calories, on average. However, more than 62% of jazzmans muffin mix peanut butter & jelly #8 scoop is composed of carbs 74 grams. It also contains 17 grams of fat, 7 grams of protein and 47 grams of sugar.
470 | 74 g (62%) | 7 g (6%) | 17 g (32%) | 47 g |
Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop Nutritional Facts
Serving Size: 1 Muffin
- Carbs - 74 g
- Dietary Fiber - 2 g
- Sugars - 47 g
- Fat - 17 g
- Saturated - 5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 480 mg
- Potassium - 110 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 5 %
- Iron - 8.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans muffin mix peanut butter & jelly #8 scoop?
Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans muffin mix peanut butter & jelly #8 scoop:
- 1 Muffin: 470 grams
If you are unsure about the size of your jazzmans muffin mix peanut butter & jelly #8 scoop, you can estimate that an average jazzmans muffin mix peanut butter & jelly #8 scoop contains about 470 calories. About 62% of jazzmans muffin mix peanut butter & jelly #8 scoop calories come from carbs, 6% from protein, and 32% from fat.
How many carbs are in jazzmans muffin mix peanut butter & jelly #8 scoop?
Here is the carb content of standard serving sizes jazzmans muffin mix peanut butter & jelly #8 scoop:
- 1 Muffin: 74 grams
Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 72 (net carbs = total carbs - fiber).
How does Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 470/2000 Cal | 1530 Cal |
Fat | 17/67 g | 50 g |
Sodium | 480/2300 mg | 1820 mg |
Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 470/2000 Cal | 1530 Cal |
Carbohydrates | 74/250 g | 176 g |
Sugar | 47/75 g | 28 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 470/2000 Cal | 1530 Cal |
Fat | 17/67 g | 50 g |
Carbohydrates | 74/250 g | 176 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 470 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 72 minutes
- Running - 48 minutes
- Cleaning - 173 minutes
- Diving - 81 minutes
- Bodyflex - 87 minutes
- Skipping - 51 minutes
- Tennis - 36 minutes
- Rugby - 43 minutes
- Squash - 34 minutes
- Cricket - 66 minutes
- Infrared Sauna - 80 minutes
- Baby Sitting - 98 minutes
How many protein are in jazzmans muffin mix peanut butter & jelly #8 scoop?
Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop is a good source of quality protein, with just 1 Muffin containing 7 grams.
Look at the list of protein content in different servings of jazzmans muffin mix peanut butter & jelly #8 scoop:
- 1 Muffin: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans muffin mix peanut butter & jelly #8 scoop?
However, despite having all the nutritious qualities of jazzmans muffin mix peanut butter & jelly #8 scoop, 1 Muffin of jazzmans muffin mix peanut butter & jelly #8 scoop comes with almost 47 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans muffin mix peanut butter & jelly #8 scoop:
- 1 Muffin: 47 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans muffin mix peanut butter & jelly #8 scoop?
Jazzmans Muffin Mix Peanut Butter & Jelly #8 Scoop contain on average 17 grams of total fat per serve (1 Muffin) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans muffin mix peanut butter & jelly #8 scoop:
- 1 Muffin: 17 grams