Jazzmans Iced Latte Salted Pretzel 20 oz - calories, carbs, nutrition

Jazzmans Iced Latte Salted Pretzel 20 oz contain several important nutrients: 1 Ea only contains 370 calories, on average. However, more than 69% of jazzmans iced latte salted pretzel 20 oz is composed of carbs 64 grams. It also contains 8 grams of fat, 11 grams of protein and 57 grams of sugar.

Jazzmans Iced Latte Salted Pretzel 20 oz - calories, carbs, nutrition
Jazzmans Iced Latte Salted Pretzel 20 oz nutrition facts

370
Cals

64 g (69%)
Net Carbs

11 g (12%)
Protein

8 g (19%)
Fats

57 g
Sugars

Jazzmans Iced Latte Salted Pretzel 20 oz Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 64 g
  • Dietary Fiber - 0 g
  • Sugars - 57 g
  • Fat - 8 g
  • Saturated - 5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 11 g
  • Sodium - 380 mg
  • Potassium - 420 mg
  • Cholesterol - 35 mg
  • Vitamin A - 10.8 %
  • Vitamin C - 1 %
  • Calcium - 36.8 %
  • Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jazzmans iced latte salted pretzel 20 oz?

How many calories are in jazzmans iced latte salted pretzel 20 oz - calories, carbs, nutrition

Jazzmans Iced Latte Salted Pretzel 20 oz contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans iced latte salted pretzel 20 oz:

  • 1 Ea: 370 grams

If you are unsure about the size of your jazzmans iced latte salted pretzel 20 oz, you can estimate that an average jazzmans iced latte salted pretzel 20 oz contains about 370 calories. About 69% of jazzmans iced latte salted pretzel 20 oz calories come from carbs, 12% from protein, and 19% from fat.

How many carbs are in jazzmans iced latte salted pretzel 20 oz?

How many carbs are in jazzmans iced latte salted pretzel 20 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes jazzmans iced latte salted pretzel 20 oz:

  • 1 Ea: 64 grams

Jazzmans Iced Latte Salted Pretzel 20 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 64 (net carbs = total carbs - fiber).

How does Jazzmans Iced Latte Salted Pretzel 20 oz fit into your Daily Goals?

How does Jazzmans Iced Latte Salted Pretzel 20 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal370/2000 Cal1630 Cal
Fat8/67 g59 g
Sodium380/2300 mg1920 mg
Cholesterol35/300 mg265 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal370/2000 Cal1630 Cal
Carbohydrates64/250 g186 g
Sugar57/75 g18 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal370/2000 Cal1630 Cal
Fat8/67 g59 g
Carbohydrates64/250 g186 g
Protein11/75 g64 g

How long would it take to burn off 370 calories?

How long would it take to burn off 370 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 56 minutes
  • Running - 37 minutes
  • Cleaning - 136 minutes
  • Diving - 97 minutes
  • Pilates - 86 minutes
  • Burpee - 45 minutes
  • Tennis - 70 minutes
  • Volleyball - 80 minutes
  • Squash - 55 minutes
  • Snowboarding - 90 minutes
  • Gardening - 56 minutes
  • Dog Walking - 51 minutes

How many protein are in jazzmans iced latte salted pretzel 20 oz?

How many protein are in jazzmans iced latte salted pretzel 20 oz - calories, carbs, nutrition

Jazzmans Iced Latte Salted Pretzel 20 oz is a good source of quality protein, with just 1 Ea containing 11 grams.

Look at the list of protein content in different servings of jazzmans iced latte salted pretzel 20 oz:

  • 1 Ea: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jazzmans iced latte salted pretzel 20 oz?

How many sugar are in jazzmans iced latte salted pretzel 20 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of jazzmans iced latte salted pretzel 20 oz, 1 Ea of jazzmans iced latte salted pretzel 20 oz comes with almost 57 extra grams of added sugar.

Compare the sugar content of different servings of jazzmans iced latte salted pretzel 20 oz:

  • 1 Ea: 57 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jazzmans iced latte salted pretzel 20 oz?

How much fat is in jazzmans iced latte salted pretzel 20 oz - calories, carbs, nutrition

Jazzmans Iced Latte Salted Pretzel 20 oz contain on average 8 grams of total fat per serve (1 Ea) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of jazzmans iced latte salted pretzel 20 oz:

  • 1 Ea: 8 grams