Jazzmans Cappuccino Milk 16 oz - calories, carbs, nutrition
Jazzmans Cappuccino Milk 16 oz contain several important nutrients: 1 Ea only contains 180 calories, on average. However, more than 38% of jazzmans cappuccino milk 16 oz is composed of carbs 17 grams. It also contains 7 grams of fat, 12 grams of protein and 18 grams of sugar.
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180 | 17 g (38%) | 12 g (27%) | 7 g (35%) | 18 g |
Jazzmans Cappuccino Milk 16 oz Nutritional Facts
Serving Size: 1 Ea
- Carbs - 17 g
- Dietary Fiber - 0 g
- Sugars - 18 g
- Fat - 7 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 170 mg
- Potassium - 500 mg
- Cholesterol - 30 mg
- Vitamin A - 13.6 %
- Vitamin C - 1.2 %
- Calcium - 43.2 %
- Iron - 0.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans cappuccino milk 16 oz?
Jazzmans Cappuccino Milk 16 oz contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans cappuccino milk 16 oz:
- 1 Ea: 180 grams
If you are unsure about the size of your jazzmans cappuccino milk 16 oz, you can estimate that an average jazzmans cappuccino milk 16 oz contains about 180 calories. About 38% of jazzmans cappuccino milk 16 oz calories come from carbs, 27% from protein, and 35% from fat.
How many carbs are in jazzmans cappuccino milk 16 oz?
Here is the carb content of standard serving sizes jazzmans cappuccino milk 16 oz:
- 1 Ea: 17 grams
Jazzmans Cappuccino Milk 16 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).
How does Jazzmans Cappuccino Milk 16 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 170/2300 mg | 2130 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 18/75 g | 57 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Swimming - 69 minutes
- Bodyflex - 94 minutes
- Dansing - 74 minutes
- Bowling - 31 minutes
- Rugby - 78 minutes
- Rowing - 65 minutes
- Cricket - 52 minutes
- Lawn Mowing - 72 minutes
- Dog Walking - 93 minutes
How many protein are in jazzmans cappuccino milk 16 oz?
Jazzmans Cappuccino Milk 16 oz is a good source of quality protein, with just 1 Ea containing 12 grams.
Look at the list of protein content in different servings of jazzmans cappuccino milk 16 oz:
- 1 Ea: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans cappuccino milk 16 oz?
However, despite having all the nutritious qualities of jazzmans cappuccino milk 16 oz, 1 Ea of jazzmans cappuccino milk 16 oz comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans cappuccino milk 16 oz:
- 1 Ea: 18 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans cappuccino milk 16 oz?
Jazzmans Cappuccino Milk 16 oz contain on average 7 grams of total fat per serve (1 Ea) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans cappuccino milk 16 oz:
- 1 Ea: 7 grams
