Jazzmans Cake Pound Lemon Poppyseed Cut 18 - calories, carbs, nutrition

Jazzmans Cake Pound Lemon Poppyseed Cut 18 Nutritional Facts

Serving Size: 1 Slc

• Carbs - 59 g
• Dietary Fiber - 1 g
• Sugars - 35 g
• Fat - 15 g
• Saturated - 7 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 330 mg
• Potassium - 90 mg
• Cholesterol - 65 mg
• Vitamin A - 0 %
• Vitamin C - 15.9 %
• Calcium - 7.6 %
• Iron - 9.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jazzmans cake pound lemon poppyseed cut 18?

Jazzmans Cake Pound Lemon Poppyseed Cut 18 contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans cake pound lemon poppyseed cut 18:

• 1 Slc: 390 grams

If you are unsure about the size of your jazzmans cake pound lemon poppyseed cut 18, you can estimate that an average jazzmans cake pound lemon poppyseed cut 18 contains about 390 calories. About 60% of jazzmans cake pound lemon poppyseed cut 18 calories come from carbs, 5% from protein, and 35% from fat.

How many carbs are in jazzmans cake pound lemon poppyseed cut 18?

Here is the carb content of standard serving sizes jazzmans cake pound lemon poppyseed cut 18:

• 1 Slc: 59 grams

Jazzmans Cake Pound Lemon Poppyseed Cut 18 also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).

How does Jazzmans Cake Pound Lemon Poppyseed Cut 18 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 390 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 143 minutes
• Walking - 35 minutes
• Boxing - 56 minutes
• Dansing - 91 minutes
• Basketball - 23 minutes
• Volleyball - 19 minutes
• Squash - 76 minutes
• Cricket - 20 minutes
• Lawn Mowing - 99 minutes
• Sleep - 62 minutes

How many protein are in jazzmans cake pound lemon poppyseed cut 18?

Jazzmans Cake Pound Lemon Poppyseed Cut 18 is a good source of quality protein, with just 1 Slc containing 5 grams.

Look at the list of protein content in different servings of jazzmans cake pound lemon poppyseed cut 18:

• 1 Slc: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jazzmans cake pound lemon poppyseed cut 18?

However, despite having all the nutritious qualities of jazzmans cake pound lemon poppyseed cut 18, 1 Slc of jazzmans cake pound lemon poppyseed cut 18 comes with almost 35 extra grams of added sugar.

Compare the sugar content of different servings of jazzmans cake pound lemon poppyseed cut 18:

• 1 Slc: 35 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jazzmans cake pound lemon poppyseed cut 18?

Jazzmans Cake Pound Lemon Poppyseed Cut 18 contain on average 15 grams of total fat per serve (1 Slc) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of jazzmans cake pound lemon poppyseed cut 18:

• 1 Slc: 15 grams