Jazzmans Cake Pound Cappuccino Cut 18 - calories, carbs, nutrition

Jazzmans Cake Pound Cappuccino Cut 18 contain several important nutrients: 1 Slc only contains 410 calories, on average. However, more than 56% of jazzmans cake pound cappuccino cut 18 is composed of carbs 58 grams. It also contains 18 grams of fat, 5 grams of protein and 36 grams of sugar.

Jazzmans Cake Pound Cappuccino Cut 18 - calories, carbs, nutrition
Jazzmans Cake Pound Cappuccino Cut 18 nutrition facts

410
Cals

58 g (56%)
Net Carbs

5 g (5%)
Protein

18 g (39%)
Fats

36 g
Sugars

Jazzmans Cake Pound Cappuccino Cut 18 Nutritional Facts

Serving Size: 1 Slc

  • Carbs - 58 g
  • Dietary Fiber - 2 g
  • Sugars - 36 g
  • Fat - 18 g
  • Saturated - 10 g
  • Polyunsaturated - 1.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 5 g
  • Sodium - 280 mg
  • Potassium - 115 mg
  • Cholesterol - 60 mg
  • Vitamin A - 1.3 %
  • Vitamin C - 0.1 %
  • Calcium - 3.5 %
  • Iron - 9.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jazzmans cake pound cappuccino cut 18?

How many calories are in jazzmans cake pound cappuccino cut 18 - calories, carbs, nutrition

Jazzmans Cake Pound Cappuccino Cut 18 contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans cake pound cappuccino cut 18:

  • 1 Slc: 410 grams

If you are unsure about the size of your jazzmans cake pound cappuccino cut 18, you can estimate that an average jazzmans cake pound cappuccino cut 18 contains about 410 calories. About 56% of jazzmans cake pound cappuccino cut 18 calories come from carbs, 5% from protein, and 39% from fat.

How many carbs are in jazzmans cake pound cappuccino cut 18?

How many carbs are in jazzmans cake pound cappuccino cut 18 - calories, carbs, nutrition

Here is the carb content of standard serving sizes jazzmans cake pound cappuccino cut 18:

  • 1 Slc: 58 grams

Jazzmans Cake Pound Cappuccino Cut 18 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).

How does Jazzmans Cake Pound Cappuccino Cut 18 fit into your Daily Goals?

How does Jazzmans Cake Pound Cappuccino Cut 18 fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat18/67 g49 g
Sodium280/2300 mg2020 mg
Cholesterol60/300 mg240 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Carbohydrates58/250 g192 g
Sugar36/75 g39 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat18/67 g49 g
Carbohydrates58/250 g192 g
Protein5/75 g70 g

How long would it take to burn off 410 calories?

How long would it take to burn off 410 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 62 minutes
  • Running - 41 minutes
  • Cleaning - 151 minutes
  • Walking - 78 minutes
  • Boxing - 32 minutes
  • Skipping - 45 minutes
  • Basketball - 58 minutes
  • Curling - 21 minutes
  • Fencing - 56 minutes
  • Skiing - 19 minutes
  • Croquet - 64 minutes
  • Shopping - 17 minutes

How many protein are in jazzmans cake pound cappuccino cut 18?

How many protein are in jazzmans cake pound cappuccino cut 18 - calories, carbs, nutrition

Jazzmans Cake Pound Cappuccino Cut 18 is a good source of quality protein, with just 1 Slc containing 5 grams.

Look at the list of protein content in different servings of jazzmans cake pound cappuccino cut 18:

  • 1 Slc: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jazzmans cake pound cappuccino cut 18?

How many sugar are in jazzmans cake pound cappuccino cut 18 - calories, carbs, nutrition

However, despite having all the nutritious qualities of jazzmans cake pound cappuccino cut 18, 1 Slc of jazzmans cake pound cappuccino cut 18 comes with almost 36 extra grams of added sugar.

Compare the sugar content of different servings of jazzmans cake pound cappuccino cut 18:

  • 1 Slc: 36 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jazzmans cake pound cappuccino cut 18?

How much fat is in jazzmans cake pound cappuccino cut 18 - calories, carbs, nutrition

Jazzmans Cake Pound Cappuccino Cut 18 contain on average 18 grams of total fat per serve (1 Slc) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of jazzmans cake pound cappuccino cut 18:

  • 1 Slc: 18 grams